7.3 km | 00:33:51 | 04:39/km日期: 2015-12-04 06:46 - 卡路里: 467 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'09" / 04'41" / 04'44" / 04'38" / 04'34" / 04'25" / 05'25" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'44") | 1000 / 1000 |
| 2 | | 04'41" (+00'16") | 1000 / 2000 |
| 3 | | 04'43" (+00'18") | 1000 / 3000 |
| 4 | | 04'38" (+00'13") | 1000 / 4000 |
| 5 | | 04'33" (+00'08") | 1000 / 5000 |
| 6 | | 04'25" | 1000 / 6000 |
| 7 | | 04'30" (+00'05") | 1000 / 7000 |
| 8 | | 04'32" (+00'07") | 254 / 7254 |
12月累積里程 : 352.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'41" | 00:09'50" |
| 3 | 04'44" | 00:14'34" |
| 4 | 04'38" | 00:19'12" |
| 5 | 04'34" | 00:23'46" |
| 6 | 04'25" | 00:28'11" |
| 7 | 05'25" | 00:33'36" |
| 7.3 | 04'34" | 00:34'46" |
展開計圈分析
留言 
