7.9 km | 01:17:36 | 09:49/km日期: 2015-12-01 18:02 - 卡路里: 491 Cal - 溫度: 21°C - 濕度: 83%
Pace: 11'01" / 14'27" / 07'20" / 21'33" / 05'51" / 05'45" / 05'50" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'01" (+05'16") | 1000 / 1000 |
| 2 | | 14'27" (+08'42") | 1000 / 2000 |
| 3 | | 07'19" (+01'34") | 1000 / 3000 |
| 4 | | 21'32" (+15'47") | 1000 / 4000 |
| 5 | | 05'50" (+00'05") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 05'50" (+00'05") | 1000 / 7000 |
| 8 | | 06'25" (+00'40") | 903 / 7903 |
12月累積里程 : 280.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 14'27" | 00:25'28" |
| 3 | 07'20" | 00:32'48" |
| 4 | 21'33" | 00:54'21" |
| 5 | 05'51" | 01:00'12" |
| 6 | 05'45" | 01:05'57" |
| 7 | 05'50" | 01:11'47" |
| 7.9 | 06'26" | 01:17'36" |
展開計圈分析
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