10.0 km | 01:54:29 | 11:27/km日期: 2015-12-03 19:50 - 平均心率: 109 - 卡路里: 766 Cal - 溫度: 19°C - 濕度: 60%
Pace: 06'21" / 06'34" / 17'38" / 08'10" / 07'29" / 10'10" / 25'56" / 09'49" / 14'49" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'34" (+00'13") | 1000 / 2000 |
| 3 | | 17'37" (+11'16") | 1000 / 3000 |
| 4 | | 08'10" (+01'49") | 1000 / 4000 |
| 5 | | 07'29" (+01'08") | 1000 / 5000 |
| 6 | | 10'10" (+03'49") | 1000 / 6000 |
| 7 | | 25'55" (+19'34") | 1000 / 7000 |
| 8 | | 09'49" (+03'28") | 1000 / 8000 |
| 9 | | 14'49" (+08'28") | 1000 / 9000 |
| 10 | | 07'34" (+01'13") | 996 / 9996 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
12月累積里程 : 204.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'34" | 00:12'55" |
| 3 | 17'38" | 00:30'33" |
| 4 | 08'10" | 00:38'43" |
| 5 | 07'29" | 00:46'12" |
| 6 | 10'10" | 00:56'22" |
| 7 | 25'56" | 01:22'18" |
| 8 | 09'49" | 01:32'07" |
| 9 | 14'49" | 01:46'56" |
| 10.0 | 07'34" | 01:54'29" |
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