10.0 km | 00:51:54 | 05:10/km日期: 2015-11-30 18:12 - 卡路里: 650 Cal - 總步數: 8468 - 平均步頻: 163 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'07" / 05'18" / 05'29" / 05'15" / 05'09" / 05'42" / 04'53" / 05'10" / 05'03" / 04'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'33") | 1000 / 1000 | 164 / 118 |
| 2 | | 05'17" (+00'44") | 1002 / 2003 | 163 / 115 |
| 3 | | 05'28" (+00'55") | 1001 / 3004 | 161 / 112 |
| 4 | | 05'15" (+00'42") | 1008 / 4012 | 163 / 116 |
| 5 | | 05'06" (+00'33") | 1008 / 5021 | 163 / 119 |
| 6 | | 05'38" (+01'05") | 1000 / 6021 | 150 / 117 |
| 7 | | 04'55" (+00'22") | 1003 / 7024 | 165 / 123 |
| 8 | | 05'06" (+00'33") | 1000 / 8025 | 166 / 117 |
| 9 | | 05'05" (+00'32") | 1006 / 9031 | 167 / 117 |
| 10 | | 04'33" | 1001 / 10033 | 167 / 131 |
| 11 | | 04'31" | 36 / 10069 | 156 / 141 |
11月累積里程 :
149.87 km 
saucony VIRRATA 2 累積 :
1057.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'18" | 00:10'25" |
| 3 | 05'29" | 00:15'54" |
| 4 | 05'15" | 00:21'09" |
| 5 | 05'09" | 00:26'18" |
| 6 | 05'42" | 00:32'00" |
| 7 | 04'53" | 00:36'53" |
| 8 | 05'10" | 00:42'03" |
| 9 | 05'03" | 00:47'06" |
| 10 | 04'36" | 00:51'42" |
| 10.0 | 05'25" | 00:51'54" |
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