|  全馬 | 04:56:41 | 07:01/km | 第4馬| 官方成績 | | 日期 | 2023-02-19 | | 成績 | 04:56:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'16" (+06'44") | 01:08'13" (+02'57") | | 00:30'57" (+00'25") | | 00:30'32" | 01:05'16" | | 00:34'44" (+04'12") | | 00:34'37" (+04'05") | 01:14'57" (+09'41") | | 00:40'20" (+09'48") | | 00:37'53" (+07'21") | 01:20'26" (+15'10") | | 00:42'33" (+12'01") | |
日期: 2023-02-19 07:00 - 總爬升: 566 m - 平均心率: 168 - 卡路里: 3465 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'44" (+00'25") | 1000 / 1000 | | 2 | | 06'11" (+00'52") | 1000 / 2000 | | 3 | | 05'19" | 1000 / 3000 | | 4 | | 05'39" (+00'20") | 1000 / 4000 | | 5 | | 08'19" (+03'00") | 1000 / 5000 |
| 6 | | 06'10" (+00'51") | 652 / 5652 | | 7 | | 06'14" (+00'55") | 1000 / 6652 | | 8 | | 06'53" (+01'34") | 1000 / 7652 | | 9 | | 05'30" (+00'11") | 1000 / 8652 | | 10 | | 05'35" (+00'16") | 1000 / 9652 | | 11 | | 06'43" (+01'24") | 1000 / 10652 | | 12 | | 05'36" (+00'17") | 1000 / 11652 | | 13 | | 05'35" (+00'16") | 1000 / 12652 | | 14 | | 06'51" (+01'32") | 1000 / 13652 | | 15 | | 05'46" (+00'27") | 1000 / 14652 | | 16 | | 06'14" (+00'55") | 1000 / 15652 | | 17 | | 06'32" (+01'13") | 1000 / 16652 | | 18 | | 08'47" (+03'28") | 1000 / 17652 | | 19 | | 06'27" (+01'08") | 1000 / 18652 | | 20 | | 06'51" (+01'32") | 1000 / 19652 | | 21 | | 07'41" (+02'22") | 1000 / 20652 | | 22 | | 05'35" (+00'16") | 1000 / 21652 | | 23 | | 05'43" (+00'24") | 1000 / 22652 | | 24 | | 07'41" (+02'22") | 1000 / 23652 | | 25 | | 07'06" (+01'47") | 1000 / 24652 | | 26 | | 08'48" (+03'29") | 1000 / 25652 | | 27 | | 07'09" (+01'50") | 1000 / 26652 | | 28 | | 07'35" (+02'16") | 1000 / 27652 | | 29 | | 08'32" (+03'13") | 1000 / 28652 | | 30 | | 08'04" (+02'45") | 1000 / 29652 | | 31 | | 07'33" (+02'14") | 1000 / 30652 | | 32 | | 07'50" (+02'31") | 1000 / 31652 | | 33 | | 09'09" (+03'50") | 1000 / 32652 | | 34 | | 08'13" (+02'54") | 1000 / 33652 | | 35 | | 05'24" (+00'05") | 1000 / 34652 | | 36 | | 09'15" (+03'56") | 1000 / 35652 | | 37 | | 09'43" (+04'24") | 1000 / 36652 | | 38 | | 06'37" (+01'18") | 1000 / 37652 | | 39 | | 08'22" (+03'03") | 1000 / 38652 | | 40 | | 08'58" (+03'39") | 1000 / 39652 | | 41 | | 07'55" (+02'36") | 1000 / 40652 | | 42 | | 08'03" (+02'44") | 1000 / 41652 | | 43 | | 05'35" (+00'16") | 109 / 41761 |
賽後評分: 草莓吃到飽讚啦 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
2月累積里程 : 116.97 km  Adidas Boston 10 累積 : 520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 11'46" | 00:11'46" | | 2 | 06'11" | 00:17'57" | | 3 | 05'20" | 00:23'17" | | 4 | 05'39" | 00:28'56" | | 5 | 08'20" | 00:37'16" | | 6 | 06'00" | 00:43'16" | | 7 | 06'48" | 00:50'04" | | 8 | 06'18" | 00:56'22" | | 9 | 05'28" | 01:01'50" | | 10 | 06'23" | 01:08'13" | | 11 | 06'03" | 01:14'16" | | 12 | 05'29" | 01:19'45" | | 13 | 06'45" | 01:26'30" | | 14 | 05'52" | 01:32'22" | | 15 | 06'23" | 01:38'45" | | 16 | 05'37" | 01:44'22" | | 17 | 06'30" | 01:50'52" | | 18 | 08'56" | 01:59'48" | | 19 | 07'05" | 02:06'53" | | 20 | 06'36" | 02:13'29" | | 21 | 07'13" | 02:20'42" | | 22 | 05'33" | 02:26'15" | | 23 | 05'49" | 02:32'04" | | 24 | 07'56" | 02:40'00" | | 25 | 08'06" | 02:48'06" | | 26 | 08'04" | 02:56'10" | | 27 | 07'08" | 03:03'18" | | 28 | 09'08" | 03:12'26" | | 29 | 07'19" | 03:19'45" | | 30 | 08'41" | 03:28'26" | | 31 | 07'13" | 03:35'39" | | 32 | 07'57" | 03:43'36" | | 33 | 09'17" | 03:52'53" | | 34 | 06'41" | 03:59'34" | | 35 | 06'45" | 04:06'19" | | 36 | 09'27" | 04:15'46" | | 37 | 08'22" | 04:24'08" | | 38 | 07'20" | 04:31'28" | | 39 | 09'02" | 04:40'30" | | 40 | 08'22" | 04:48'52" | | 41 | 08'41" | 04:57'33" | | 41.8 | 06'46" | 05:02'43" |
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