10.1 km | 00:47:30 | 04:40/km日期: 2015-12-02 18:46 - 卡路里: 529 Cal - 總步數: 9354 - 平均步頻: 196 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 85%
Pace: 05'17" / 04'51" / 04'43" / 04'40" / 04'48" / 04'45" / 04'41" / 04'35" / 04'17" / 04'10" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+01'07") | 1006 / 1006 | 196 / 96 |
| 2 | | 04'49" (+00'41") | 1005 / 2011 | 196 / 105 |
| 3 | | 04'43" (+00'35") | 1008 / 3020 | 195 / 108 |
| 4 | | 04'38" (+00'30") | 1009 / 4029 | 196 / 109 |
| 5 | | 04'43" (+00'35") | 1002 / 5031 | 197 / 107 |
| 6 | | 04'43" (+00'35") | 1005 / 6037 | 197 / 107 |
| 7 | | 04'41" (+00'33") | 1006 / 7043 | 198 / 107 |
| 8 | | 04'31" (+00'23") | 1003 / 8047 | 197 / 111 |
| 9 | | 04'19" (+00'11") | 1003 / 9051 | 196 / 117 |
| 10 | | 04'08" | 1004 / 10055 | 197 / 121 |
| 11 | | 04'31" (+00'23") | 147 / 10202 | 195 / 113 |
12月累積里程 : 403.28 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'51" | 00:10'08" |
| 3 | 04'43" | 00:14'51" |
| 4 | 04'40" | 00:19'31" |
| 5 | 04'48" | 00:24'19" |
| 6 | 04'45" | 00:29'04" |
| 7 | 04'41" | 00:33'45" |
| 8 | 04'35" | 00:38'20" |
| 9 | 04'17" | 00:42'37" |
| 10 | 04'10" | 00:46'47" |
| 10.1 | 04'52" | 00:47'30" |
展開計圈分析
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