10.2 km | 00:52:35 | 05:10/km日期: 2023-02-15 19:40 - 平均心率: 161 - 卡路里: 697 Cal - 平均步頻: 188
Pace: 05'57" / 05'42" / 05'43" / 05'14" / 05'14" / 04'50" / 04'51" / 04'42" / 04'26" / 04'51" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'31") | 1000 / 1000 |
| 2 | | 05'41" (+01'15") | 1000 / 2000 |
| 3 | | 05'43" (+01'17") | 1000 / 3000 |
| 4 | | 05'13" (+00'47") | 1000 / 4000 |
| 5 | | 05'14" (+00'48") | 1000 / 5000 |
| 6 | | 04'49" (+00'23") | 1000 / 6000 |
| 7 | | 04'51" (+00'25") | 1000 / 7000 |
| 8 | | 04'42" (+00'16") | 1000 / 8000 |
| 9 | | 04'26" | 1000 / 9000 |
| 10 | | 04'49" (+00'23") | 1000 / 10000 |
| 11 | | 06'41" (+02'15") | 164 / 10164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
154.45 km 
NIKE Zoom Fly 累積 :
302.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'42" | 00:11'39" |
| 3 | 05'43" | 00:17'22" |
| 4 | 05'14" | 00:22'36" |
| 5 | 05'14" | 00:27'50" |
| 6 | 04'50" | 00:32'40" |
| 7 | 04'51" | 00:37'31" |
| 8 | 04'42" | 00:42'13" |
| 9 | 04'26" | 00:46'39" |
| 10 | 04'51" | 00:51'30" |
| 10.2 | 06'40" | 00:52'36" |
4894.4 km | 
3103.2 km
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