18.3 km | 02:17:27 | 07:30/km日期: 2015-11-29 07:14 - 總爬升: 786 m - 卡路里: 841 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'47" / 07'18" / 07'08" / 07'16" / 07'20" / 09'36" / 09'50" / 06'04" / 07'11" / 08'04" / 10'54" / 07'51" / 12'41" / 04'40" / 04'28" / 07'03" / 05'35" / 05'33" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'00") | 491 / 491 |
| 2 | | 07'06" (+02'42") | 502 / 994 |
| 3 | | 07'07" (+02'43") | 496 / 1490 |
| 4 | | 07'24" (+03'00") | 506 / 1996 |
| 5 | | 07'37" (+03'13") | 498 / 2495 |
| 6 | | 06'36" (+02'12") | 502 / 2997 |
| 7 | | 06'57" (+02'33") | 495 / 3492 |
| 8 | | 07'37" (+03'13") | 500 / 3993 |
| 9 | | 07'19" (+02'55") | 504 / 4498 |
| 10 | | 07'20" (+02'56") | 508 / 5006 |
| 11 | | 11'35" (+07'11") | 489 / 5496 |
| 12 | | 07'41" (+03'17") | 509 / 6005 |
| 13 | | 07'56" (+03'32") | 492 / 6498 |
| 14 | | 11'44" (+07'20") | 504 / 7002 |
| 15 | | 06'04" (+01'40") | 501 / 7504 |
| 16 | | 06'05" (+01'41") | 512 / 8016 |
| 17 | | 06'11" (+01'47") | 500 / 8517 |
| 18 | | 08'02" (+03'38") | 495 / 9013 |
| 19 | | 07'52" (+03'28") | 499 / 9513 |
| 20 | | 08'20" (+03'56") | 507 / 10021 |
| 21 | | 14'28" (+10'04") | 496 / 10517 |
| 22 | | 07'30" (+03'06") | 499 / 11016 |
| 23 | | 08'01" (+03'37") | 504 / 11521 |
| 24 | | 07'36" (+03'12") | 497 / 12018 |
| 25 | | 07'41" (+03'17") | 511 / 12529 |
| 26 | | 17'46" (+13'22") | 490 / 13019 |
| 27 | | 04'48" (+00'24") | 512 / 13531 |
| 28 | | 04'29" (+00'05") | 497 / 14029 |
| 29 | | 04'24" | 502 / 14532 |
| 30 | | 04'27" (+00'03") | 493 / 15025 |
| 31 | | 09'21" (+04'57") | 505 / 15531 |
| 32 | | 04'44" (+00'20") | 502 / 16033 |
| 33 | | 06'08" (+01'44") | 507 / 16541 |
| 34 | | 05'01" (+00'37") | 501 / 17042 |
| 35 | | 05'55" (+01'31") | 486 / 17528 |
| 36 | | 05'11" (+00'47") | 506 / 18035 |
| 37 | | 07'01" (+02'37") | 282 / 18318 |
11月累積里程 : 189.18 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'18" | 00:14'05" |
| 3 | 07'08" | 00:21'13" |
| 4 | 07'16" | 00:28'29" |
| 5 | 07'20" | 00:35'49" |
| 6 | 09'36" | 00:45'25" |
| 7 | 09'50" | 00:55'15" |
| 8 | 06'04" | 01:01'19" |
| 9 | 07'11" | 01:08'30" |
| 10 | 08'04" | 01:16'34" |
| 11 | 10'54" | 01:27'28" |
| 12 | 07'51" | 01:35'19" |
| 13 | 12'41" | 01:48'00" |
| 14 | 04'40" | 01:52'40" |
| 15 | 04'28" | 01:57'08" |
| 16 | 07'03" | 02:04'11" |
| 17 | 05'35" | 02:09'46" |
| 18 | 05'33" | 02:15'19" |
| 18.3 | 06'41" | 02:17'27" |
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