|  100.0 km | 14:28:26 | 08:41/km | 第115馬| 官方成績 | | 日期 | 2023-01-08 | | 成績 | 14:28:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'11" (+05'54") | 01:31'15" (+24'35") | | 00:53'04" (+20'47") | | 00:54'45" (+22'28") | 01:51'58" (+45'18") | | 00:57'13" (+24'56") | | 00:34'23" (+02'06") | 01:06'40" | | 00:32'17" | | 00:45'34" (+13'17") | 01:39'23" (+32'43") | | 00:53'49" (+21'32") | | 00:45'25" (+13'08") | 01:31'39" (+24'59") | | 00:46'14" (+13'57") | | 00:42'04" (+09'47") | 01:27'55" (+21'15") | | 00:45'51" (+13'34") | | 00:35'37" (+03'20") | 01:19'16" (+12'36") | | 00:43'39" (+11'22") | | 00:55'32" (+23'15") | 01:50'34" (+43'54") | | 00:55'02" (+22'45") | | 00:34'13" (+01'56") | 01:08'19" (+01'39") | | 00:34'06" (+01'49") | | 00:38'01" (+05'44") | 00:00'00" | |
日期: 2023-01-08 06:00 - 總爬升: 2730 m - 卡路里: 6072 Cal - 總步數: 134070 - 平均步頻: 154 - 平均步幅: 72 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'54" (+00'57") | 1001 / 1001 | 185 / 78 | | 2 | | 06'20" (+00'23") | 1001 / 2003 | 189 / 83 | | 3 | | 07'00" (+01'03") | 1001 / 3005 | 178 / 80 | | 4 | | 07'58" (+02'01") | 1000 / 4006 | 150 / 83 | | 5 | | 10'03" (+04'06") | 1000 / 5006 | 181 / 54 |
| 6 | | 09'48" (+03'51") | 1000 / 6007 | 123 / 82 | | 7 | | 09'31" (+03'34") | 1000 / 7007 | 151 / 69 | | 8 | | 11'11" (+05'14") | 1000 / 8008 | 148 / 60 | | 9 | | 12'19" (+06'22") | 1001 / 9009 | 97 / 83 | | 10 | | 10'33" (+04'36") | 1001 / 10011 | 120 / 78 | | 11 | | 11'00" (+05'03") | 1000 / 11011 | 146 / 62 | | 12 | | 10'02" (+04'05") | 1000 / 12011 | 130 / 76 | | 13 | | 10'53" (+04'56") | 1000 / 13012 | 139 / 65 | | 14 | | 11'40" (+05'43") | 1000 / 14012 | 113 / 75 | | 15 | | 11'24" (+05'27") | 1000 / 15012 | 110 / 79 | | 16 | | 10'41" (+04'44") | 1000 / 16013 | 122 / 76 | | 17 | | 12'52" (+06'55") | 1000 / 17013 | 99 / 78 | | 18 | | 10'40" (+04'43") | 1000 / 18013 | 138 / 67 | | 19 | | 10'32" (+04'35") | 1000 / 19013 | 140 / 67 | | 20 | | 12'02" (+06'05") | 1001 / 20015 | 109 / 76 | | 21 | | 06'12" (+00'15") | 1000 / 21015 | 182 / 88 | | 22 | | 06'04" (+00'07") | 1001 / 22017 | 183 / 89 | | 23 | | 09'18" (+03'21") | 1000 / 23017 | 263 / 40 | | 24 | | 06'14" (+00'17") | 1000 / 24017 | 184 / 86 | | 25 | | 06'35" (+00'38") | 1000 / 25017 | 182 / 83 | | 26 | | 06'11" (+00'14") | 1001 / 26019 | 192 / 83 | | 27 | | 06'38" (+00'41") | 1002 / 27022 | 217 / 69 | | 28 | | 06'44" (+00'47") | 1000 / 28023 | 183 / 80 | | 29 | | 06'15" (+00'18") | 1000 / 29023 | 192 / 82 | | 30 | | 06'29" (+00'32") | 1000 / 30024 | 190 / 80 | | 31 | | 05'57" | 1002 / 31026 | 189 / 88 | | 32 | | 09'01" (+03'04") | 1000 / 32026 | 175 / 63 | | 33 | | 10'05" (+04'08") | 1000 / 33027 | 127 / 77 | | 34 | | 10'53" (+04'56") | 1000 / 34027 | 107 / 85 | | 35 | | 10'11" (+04'14") | 1000 / 35027 | 198 / 49 | | 36 | | 11'49" (+05'52") | 1000 / 36028 | 105 / 80 | | 37 | | 10'31" (+04'34") | 1001 / 37030 | 121 / 78 | | 38 | | 09'38" (+03'41") | 1000 / 38031 | 143 / 72 | | 39 | | 11'12" (+05'15") | 1000 / 39031 | 110 / 80 | | 40 | | 10'08" (+04'11") | 1000 / 40031 | 164 / 59 | | 41 | | 07'50" (+01'53") | 1000 / 41032 | 197 / 64 | | 42 | | 08'53" (+02'56") | 1000 / 42032 | 147 / 76 | | 43 | | 08'56" (+02'59") | 1000 / 43033 | 149 / 74 | | 44 | | 10'30" (+04'33") | 1000 / 44033 | 118 / 80 | | 45 | | 10'11" (+04'14") | 1000 / 45034 | 199 / 49 | | 46 | | 10'07" (+04'10") | 1000 / 46034 | 127 / 77 | | 47 | | 07'45" (+01'48") | 1000 / 47035 | 159 / 80 | | 48 | | 07'45" (+01'48") | 1001 / 48036 | 169 / 76 | | 49 | | 10'10" (+04'13") | 1001 / 49038 | 255 / 38 | | 50 | | 10'04" (+04'07") | 1000 / 50038 | 138 / 71 | | 51 | | 10'02" (+04'05") | 1000 / 51038 | 177 / 56 | | 52 | | 08'50" (+02'53") | 1001 / 52040 | 145 / 77 | | 53 | | 07'28" (+01'31") | 1000 / 53040 | 181 / 73 | | 54 | | 08'19" (+02'22") | 1001 / 54042 | 224 / 53 | | 55 | | 07'24" (+01'27") | 1000 / 55043 | 184 / 72 | | 56 | | 07'29" (+01'32") | 1000 / 56044 | 175 / 76 | | 57 | | 08'33" (+02'36") | 1000 / 57044 | 152 / 76 | | 58 | | 08'38" (+02'41") | 1000 / 58044 | 144 / 80 | | 59 | | 14'26" (+08'29") | 1001 / 59045 | 157 / 43 | | 60 | | 06'29" (+00'32") | 1001 / 60047 | 182 / 84 | | 61 | | 07'58" (+02'01") | 1000 / 61047 | 154 / 81 | | 62 | | 06'44" (+00'47") | 1000 / 62048 | 182 / 81 | | 63 | | 06'36" (+00'39") | 1000 / 63048 | 181 / 83 | | 64 | | 07'52" (+01'55") | 1000 / 64048 | 176 / 71 | | 65 | | 06'25" (+00'28") | 1002 / 65051 | 183 / 84 | | 66 | | 06'42" (+00'45") | 1002 / 66053 | 180 / 82 | | 67 | | 09'03" (+03'06") | 1000 / 67053 | 137 / 80 | | 68 | | 10'51" (+04'54") | 1000 / 68054 | 108 / 84 | | 69 | | 08'53" (+02'56") | 1000 / 69054 | 151 / 73 | | 70 | | 08'45" (+02'48") | 1000 / 70055 | 148 / 77 | | 71 | | 10'14" (+04'17") | 1000 / 71056 | 116 / 83 | | 72 | | 12'27" (+06'30") | 1001 / 72057 | 114 / 70 | | 73 | | 11'58" (+06'01") | 1000 / 73058 | 122 / 68 | | 74 | | 10'10" (+04'13") | 1000 / 74058 | 122 / 79 | | 75 | | 12'29" (+06'32") | 1000 / 75058 | 99 / 80 | | 76 | | 15'15" (+09'18") | 1000 / 76058 | 120 / 54 | | 77 | | 12'14" (+06'17") | 1000 / 77059 | 103 / 79 | | 78 | | 10'59" (+05'02") | 1000 / 78059 | 110 / 82 | | 79 | | 07'39" (+01'42") | 1002 / 79061 | 198 / 65 | | 80 | | 06'57" (+01'00") | 1000 / 80061 | 182 / 78 | | 81 | | 07'25" (+01'28") | 1001 / 81063 | 184 / 73 | | 82 | | 06'18" (+00'21") | 1002 / 82066 | 183 / 86 | | 83 | | 07'20" (+01'23") | 1001 / 83067 | 166 / 81 | | 84 | | 06'40" (+00'43") | 1002 / 84069 | 185 / 80 | | 85 | | 06'26" (+00'29") | 1000 / 85069 | 186 / 83 | | 86 | | 06'54" (+00'57") | 1000 / 86070 | 189 / 76 | | 87 | | 06'48" (+00'51") | 1000 / 87070 | 184 / 79 | | 88 | | 06'56" (+00'59") | 1000 / 88071 | 182 / 79 | | 89 | | 06'58" (+01'01") | 1000 / 89071 | 178 / 80 | | 90 | | 07'03" (+01'06") | 1001 / 90072 | 179 / 78 | | 91 | | 07'07" (+01'10") | 1002 / 91074 | 182 / 76 | | 92 | | 07'01" (+01'04") | 1000 / 92075 | 182 / 78 | | 93 | | 07'02" (+01'05") | 1002 / 93077 | 175 / 81 | | 94 | | 08'53" (+02'56") | 1000 / 94077 | 179 / 62 | | 95 | | 08'18" (+02'21") | 1000 / 95078 | 156 / 77 | | 96 | | 07'43" (+01'46") | 1001 / 96079 | 163 / 79 | | 97 | | 07'30" (+01'33") | 1000 / 97080 | 171 / 77 | | 98 | | 07'09" (+01'12") | 699 / 97779 | 173 / 80 |
賽前宣言: Go 賽後評分: 💪👍 給 4 星  1月累積里程 : 97.78 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 06'18" | 00:13'13" | | 3 | 07'02" | 00:20'15" | | 4 | 07'53" | 00:28'08" | | 5 | 10'03" | 00:38'11" | | 6 | 09'47" | 00:47'58" | | 7 | 09'29" | 00:57'27" | | 8 | 11'06" | 01:08'33" | | 9 | 12'14" | 01:20'47" | | 10 | 10'28" | 01:31'15" | | 11 | 11'03" | 01:42'18" | | 12 | 09'57" | 01:52'15" | | 13 | 10'44" | 02:02'59" | | 14 | 11'40" | 02:14'39" | | 15 | 11'21" | 02:26'00" | | 16 | 10'35" | 02:36'35" | | 17 | 12'52" | 02:49'27" | | 18 | 10'43" | 03:00'10" | | 19 | 10'31" | 03:10'41" | | 20 | 12'32" | 03:23'13" | | 21 | 06'06" | 03:29'19" | | 22 | 06'04" | 03:35'23" | | 23 | 09'24" | 03:44'47" | | 24 | 06'10" | 03:50'57" | | 25 | 06'39" | 03:57'36" | | 26 | 06'12" | 04:03'48" | | 27 | 06'37" | 04:10'25" | | 28 | 06'45" | 04:17'10" | | 29 | 06'12" | 04:23'22" | | 30 | 06'31" | 04:29'53" | | 31 | 05'56" | 04:35'49" | | 32 | 08'34" | 04:44'23" | | 33 | 09'45" | 04:54'08" | | 34 | 10'52" | 05:05'00" | | 35 | 10'27" | 05:15'27" | | 36 | 11'27" | 05:26'54" | | 37 | 11'08" | 05:38'02" | | 38 | 09'08" | 05:47'10" | | 39 | 11'06" | 05:58'16" | | 40 | 11'00" | 06:09'16" | | 41 | 07'13" | 06:16'29" | | 42 | 08'59" | 06:25'28" | | 43 | 09'05" | 06:34'33" | | 44 | 10'22" | 06:44'55" | | 45 | 09'46" | 06:54'41" | | 46 | 10'48" | 07:05'29" | | 47 | 07'57" | 07:13'26" | | 48 | 07'42" | 07:21'08" | | 49 | 07'08" | 07:28'16" | | 50 | 12'39" | 07:40'55" | | 51 | 09'53" | 07:50'48" | | 52 | 08'47" | 07:59'35" | | 53 | 07'50" | 08:07'25" | | 54 | 08'26" | 08:15'51" | | 55 | 07'08" | 08:22'59" | | 56 | 07'38" | 08:30'37" | | 57 | 08'12" | 08:38'49" | | 58 | 08'43" | 08:47'32" | | 59 | 14'47" | 09:02'19" | | 60 | 06'31" | 09:08'50" | | 61 | 08'03" | 09:16'53" | | 62 | 06'33" | 09:23'26" | | 63 | 06'46" | 09:30'12" | | 64 | 07'38" | 09:37'50" | | 65 | 06'37" | 09:44'27" | | 66 | 06'40" | 09:51'07" | | 67 | 07'57" | 09:59'04" | | 68 | 11'20" | 10:10'24" | | 69 | 08'44" | 10:19'08" | | 70 | 08'58" | 10:28'06" | | 71 | 09'25" | 10:37'31" | | 72 | 12'12" | 10:49'43" | | 73 | 12'06" | 11:01'49" | | 74 | 10'26" | 11:12'15" | | 75 | 11'23" | 11:23'38" | | 76 | 15'47" | 11:39'25" | | 77 | 12'08" | 11:51'33" | | 78 | 11'29" | 12:03'02" | | 79 | 08'38" | 12:11'40" | | 80 | 07'00" | 12:18'40" | | 81 | 07'32" | 12:26'12" | | 82 | 06'19" | 12:32'31" | | 83 | 07'10" | 12:39'41" | | 84 | 06'39" | 12:46'20" | | 85 | 06'33" | 12:52'53" | | 86 | 06'49" | 12:59'42" | | 87 | 06'43" | 13:06'25" | | 88 | 06'58" | 13:13'23" | | 89 | 06'54" | 13:20'17" | | 90 | 06'42" | 13:26'59" | | 91 | 07'18" | 13:34'17" | | 92 | 07'07" | 13:41'24" | | 93 | 07'02" | 13:48'26" | | 94 | 08'09" | 13:56'35" | | 95 | 08'25" | 14:05'00" | | 96 | 08'01" | 14:13'01" | | 97 | 07'51" | 14:20'52" | | 98 | 06'45" | 14:27'37" | | 97.8 | -3'-47" | 14:28'26" |
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