10.2 km | 01:01:54 | 06:05/km日期: 2023-02-16 16:49 - 平均心率: 162 - 卡路里: 548 Cal - 總步數: 11246 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 75%
Pace: 06'43" / 06'11" / 06'05" / 06'01" / 05'57" / 05'51" / 05'41" / 05'33" / 05'21" / 06'06" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'19") | 1001 / 1001 | 179 / 82 |
| 2 | | 06'17" (+00'49") | 1002 / 2003 | 181 / 87 |
| 3 | | 06'11" (+00'43") | 1000 / 3004 | 182 / 88 |
| 4 | | 06'08" (+00'40") | 1000 / 4004 | 182 / 89 |
| 5 | | 06'03" (+00'35") | 1000 / 5005 | 181 / 90 |
| 6 | | 05'54" (+00'26") | 1002 / 6008 | 182 / 92 |
| 7 | | 05'46" (+00'18") | 1000 / 7009 | 182 / 94 |
| 8 | | 05'40" (+00'12") | 1002 / 8011 | 184 / 95 |
| 9 | | 05'28" | 1001 / 9013 | 185 / 98 |
| 10 | | 06'27" (+00'59") | 1000 / 10013 | 177 / 87 |
| 11 | | 06'48" (+01'20") | 151 / 10164 | 176 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 290.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'11" | 00:12'54" |
| 3 | 06'05" | 00:18'59" |
| 4 | 06'01" | 00:25'00" |
| 5 | 05'57" | 00:30'57" |
| 6 | 05'51" | 00:36'48" |
| 7 | 05'41" | 00:42'29" |
| 8 | 05'33" | 00:48'02" |
| 9 | 05'21" | 00:53'23" |
| 10 | 06'06" | 00:59'29" |
| 10.2 | 14'36" | 01:01'54" |
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