| 跑過半馬後就放棄了，腹肌舊傷又在痛，後半痛走走跑跑，真希望傷趕快好，今年還有一場挑戰320的機會，下場在加油囉!! 賽前宣言: 目標320 11月累積里程 : 200.02 km  asics TARTHER JAPAN v-A 累積 : 1077.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'01" | 00:05'01" | | 2 | 04'32" | 00:09'33" | | 3 | 04'40" | 00:14'13" | | 4 | 04'42" | 00:18'55" | | 5 | 04'36" | 00:23'31" | | 6 | 04'49" | 00:28'20" | | 7 | 04'42" | 00:33'02" | | 8 | 04'43" | 00:37'45" | | 9 | 05'02" | 00:42'47" | | 10 | 04'50" | 00:47'37" | | 11 | 04'48" | 00:52'25" | | 12 | 04'56" | 00:57'21" | | 13 | 04'54" | 01:02'15" | | 14 | 04'53" | 01:07'08" | | 15 | 05'02" | 01:12'10" | | 16 | 04'53" | 01:17'03" | | 17 | 04'59" | 01:22'02" | | 18 | 04'59" | 01:27'01" | | 19 | 05'06" | 01:32'07" | | 20 | 05'03" | 01:37'10" | | 21 | 05'31" | 01:42'41" | | 22 | 05'46" | 01:48'27" | | 23 | 06'07" | 01:54'34" | | 24 | 06'49" | 02:01'23" | | 25 | 06'25" | 02:07'48" | | 26 | 06'20" | 02:14'08" | | 27 | 07'31" | 02:21'39" | | 28 | 06'31" | 02:28'10" | | 29 | 06'38" | 02:34'48" | | 30 | 07'36" | 02:42'24" | | 31 | 08'33" | 02:50'57" | | 32 | 07'38" | 02:58'35" | | 33 | 08'42" | 03:07'17" | | 34 | 07'02" | 03:14'19" | | 35 | 07'01" | 03:21'20" | | 36 | 08'23" | 03:29'43" | | 37 | 06'22" | 03:36'05" | | 38 | 07'37" | 03:43'42" | | 39 | 08'20" | 03:52'02" | | 40 | 07'28" | 03:59'30" | | 41 | 06'26" | 04:05'56" | | 42 | 06'13" | 04:12'09" | | 42.2 | 05'25" | 04:13'22" |
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