10.1 km | 00:59:54 | 05:55/km日期: 2023-02-14 17:50 - 平均心率: 143 - 卡路里: 640 Cal - 平均步頻: 184
Pace: 06'55" / 05'59" / 05'49" / 05'40" / 05'56" / 05'39" / 05'48" / 05'48" / 05'58" / 05'52" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'16") | 1000 / 1000 |
| 2 | | 05'59" (+00'20") | 1000 / 2000 |
| 3 | | 05'48" (+00'09") | 1000 / 3000 |
| 4 | | 05'40" (+00'01") | 1000 / 4000 |
| 5 | | 05'55" (+00'16") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'48" (+00'09") | 1000 / 7000 |
| 8 | | 05'47" (+00'08") | 1000 / 8000 |
| 9 | | 05'58" (+00'19") | 1000 / 9000 |
| 10 | | 05'51" (+00'12") | 1000 / 10000 |
| 11 | | 05'07" | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 265.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'59" | 00:12'54" |
| 3 | 05'49" | 00:18'43" |
| 4 | 05'40" | 00:24'23" |
| 5 | 05'56" | 00:30'19" |
| 6 | 05'39" | 00:35'58" |
| 7 | 05'48" | 00:41'46" |
| 8 | 05'48" | 00:47'34" |
| 9 | 05'58" | 00:53'32" |
| 10 | 05'52" | 00:59'24" |
| 10.1 | 05'07" | 00:59'54" |
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