6.4 km | 00:36:20 | 05:39/km日期: 2015-11-29 08:38 - 卡路里: 506 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'15" / 05'49" / 06'17" / 05'31" / 05'41" / 05'30" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'48" (+00'33") | 1000 / 2000 |
| 3 | | 06'17" (+01'02") | 1000 / 3000 |
| 4 | | 05'30" (+00'15") | 1000 / 4000 |
| 5 | | 05'40" (+00'25") | 1000 / 5000 |
| 6 | | 05'29" (+00'14") | 1000 / 6000 |
| 7 | | 05'24" (+00'09") | 426 / 6426 |
11月累積里程 : 54.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'49" | 00:11'04" |
| 3 | 06'17" | 00:17'21" |
| 4 | 05'31" | 00:22'52" |
| 5 | 05'41" | 00:28'33" |
| 6 | 05'30" | 00:34'03" |
| 6.4 | 05'23" | 00:36'21" |
展開計圈分析
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