| 全馬 | 03:56:56 | 05:36/km | 第77馬官方成績 | 日期 | 2015-11-29 | 成績 | 03:56:56 | 總名次 | 206 / 2953 | 分組名次 | 98 / 974 | 平均速度 | 05:36/km |
陳芸楷 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'20" (+01'04") | 00:53'47" (+00'51") | | 00:26'27" (+00'11") | | 00:26'16" | 00:52'56" | | 00:26'40" (+00'24") | | 00:27'35" (+01'19") | 00:55'07" (+02'11") | | 00:27'32" (+01'16") | | 00:28'24" (+02'08") | 00:57'31" (+04'35") | | 00:29'07" (+02'51") | |
日期: 2015-11-29 06:30 - 卡路里: 2799 Cal - 總步數: 43844 - 平均步頻: 189 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'59" (+00'57") | 1004 / 1004 | 179 / 93 | 2 | | 05'11" (+00'09") | 1010 / 2014 | 196 / 97 | 3 | | 05'15" (+00'13") | 1003 / 3017 | 196 / 96 | 4 | | 05'27" (+00'25") | 1006 / 4024 | 191 / 95 | 5 | | 05'17" (+00'15") | 1008 / 5033 | 196 / 96 |
6 | | 05'28" (+00'26") | 1010 / 6043 | 190 / 95 | 7 | | 05'12" (+00'10") | 1000 / 7044 | 196 / 97 | 8 | | 05'02" | 1000 / 8045 | 196 / 100 | 9 | | 05'17" (+00'15") | 1000 / 9045 | 196 / 96 | 10 | | 05'27" (+00'25") | 1005 / 10050 | 187 / 97 | 11 | | 05'08" (+00'06") | 1001 / 11052 | 197 / 98 | 12 | | 05'11" (+00'09") | 1004 / 12057 | 196 / 97 | 13 | | 05'11" (+00'09") | 1004 / 13061 | 195 / 98 | 14 | | 05'25" (+00'23") | 1007 / 14069 | 189 / 97 | 15 | | 05'12" (+00'10") | 1008 / 15077 | 196 / 97 | 16 | | 05'28" (+00'26") | 1001 / 16079 | 186 / 98 | 17 | | 05'23" (+00'21") | 1003 / 17083 | 193 / 95 | 18 | | 05'27" (+00'25") | 1009 / 18092 | 186 / 98 | 19 | | 05'11" (+00'09") | 1002 / 19095 | 196 / 97 | 20 | | 05'12" (+00'10") | 1007 / 20103 | 197 / 97 | 21 | | 05'35" (+00'33") | 1001 / 21104 | 184 / 96 | 22 | | 05'31" (+00'29") | 1004 / 22109 | 190 / 94 | 23 | | 05'16" (+00'14") | 1004 / 23113 | 196 / 96 | 24 | | 05'57" (+00'55") | 1002 / 24116 | 175 / 95 | 25 | | 05'19" (+00'17") | 1007 / 25123 | 195 / 95 | 26 | | 05'35" (+00'33") | 1001 / 26124 | 182 / 98 | 27 | | 05'18" (+00'16") | 1000 / 27124 | 194 / 96 | 28 | | 05'20" (+00'18") | 1001 / 28126 | 194 / 96 | 29 | | 05'29" (+00'27") | 1002 / 29128 | 192 / 94 | 30 | | 05'55" (+00'53") | 1005 / 30134 | 177 / 94 | 31 | | 05'27" (+00'25") | 1006 / 31140 | 193 / 94 | 32 | | 06'29" (+01'27") | 1008 / 32149 | 158 / 97 | 33 | | 05'19" (+00'17") | 1003 / 33152 | 194 / 96 | 34 | | 05'42" (+00'40") | 1006 / 34159 | 185 / 94 | 35 | | 05'26" (+00'24") | 1001 / 35160 | 192 / 95 | 36 | | 06'25" (+01'23") | 1000 / 36160 | 167 / 92 | 37 | | 05'26" (+00'24") | 1001 / 37162 | 193 / 95 | 38 | | 05'30" (+00'28") | 1008 / 38171 | 192 / 94 | 39 | | 06'19" (+01'17") | 1008 / 39180 | 167 / 94 | 40 | | 05'30" (+00'28") | 1000 / 40180 | 195 / 92 | 41 | | 05'46" (+00'44") | 1000 / 41180 | 186 / 92 | 42 | | 05'14" (+00'12") | 1003 / 42183 | 195 / 97 | 43 | | 06'21" (+01'19") | 28 / 42212 | 141 / 110 |
11月累積里程 : 321.96 km 亞瑟士 虎走二代 累積 : 475.5 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'01" | 00:06'01" | 2 | 05'12" | 00:11'13" | 3 | 05'20" | 00:16'33" | 4 | 05'27" | 00:22'00" | 5 | 05'20" | 00:27'20" | 6 | 05'31" | 00:32'51" | 7 | 05'17" | 00:38'08" | 8 | 05'03" | 00:43'11" | 9 | 05'17" | 00:48'28" | 10 | 05'19" | 00:53'47" | 11 | 05'09" | 00:58'56" | 12 | 05'11" | 01:04'07" | 13 | 05'13" | 01:09'20" | 14 | 05'28" | 01:14'48" | 15 | 05'15" | 01:20'03" | 16 | 05'29" | 01:25'32" | 17 | 05'22" | 01:30'54" | 18 | 05'28" | 01:36'22" | 19 | 05'09" | 01:41'31" | 20 | 05'12" | 01:46'43" | 21 | 05'36" | 01:52'19" | 22 | 05'27" | 01:57'46" | 23 | 05'18" | 02:03'04" | 24 | 05'55" | 02:08'59" | 25 | 05'19" | 02:14'18" | 26 | 05'15" | 02:19'33" | 27 | 05'37" | 02:25'10" | 28 | 05'21" | 02:30'31" | 29 | 05'26" | 02:35'57" | 30 | 05'53" | 02:41'50" | 31 | 05'30" | 02:47'20" | 32 | 05'33" | 02:52'53" | 33 | 06'09" | 02:59'02" | 34 | 05'42" | 03:04'44" | 35 | 05'30" | 03:10'14" | 36 | 06'25" | 03:16'39" | 37 | 05'24" | 03:22'03" | 38 | 05'27" | 03:27'30" | 39 | 06'14" | 03:33'44" | 40 | 05'37" | 03:39'21" | 41 | 05'46" | 03:45'07" | 42 | 05'20" | 03:50'27" | 42.0 | 46'02" | 03:51'46" |
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