16.6 km | 01:35:49 | 05:47/km日期: 2023-02-12 07:50 - 平均心率: 154 - 卡路里: 1047 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 97%
Pace: 05'43" / 05'31" / 05'31" / 05'29" / 05'31" / 05'33" / 05'28" / 07'11" / 07'27" / 05'37" / 05'47" / 05'27" / 05'50" / 05'58" / 12'59" / 06'45" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'14") | 1000 / 1000 |
| 2 | | 05'31" (+00'04") | 1000 / 2000 |
| 3 | | 05'30" (+00'03") | 1000 / 3000 |
| 4 | | 05'28" (+00'01") | 1000 / 4000 |
| 5 | | 05'31" (+00'04") | 1000 / 5000 |
| 6 | | 05'32" (+00'05") | 1000 / 6000 |
| 7 | | 05'28" (+00'01") | 1000 / 7000 |
| 8 | | 05'44" (+00'17") | 1000 / 8000 |
| 9 | | 05'55" (+00'28") | 1000 / 9000 |
| 10 | | 05'36" (+00'09") | 1000 / 10000 |
| 11 | | 05'46" (+00'19") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 05'50" (+00'23") | 1000 / 13000 |
| 14 | | 05'57" (+00'30") | 1000 / 14000 |
| 15 | | 06'23" (+00'56") | 1000 / 15000 |
| 16 | | 06'45" (+01'18") | 1000 / 16000 |
| 17 | | 06'26" (+00'59") | 561 / 16561 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
225.75 km 
Mizuno Wave Rider 24 橘 累積 :
1019.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'31" | 00:16'45" |
| 4 | 05'29" | 00:22'14" |
| 5 | 05'31" | 00:27'45" |
| 6 | 05'33" | 00:33'18" |
| 7 | 05'28" | 00:38'46" |
| 8 | 07'11" | 00:45'57" |
| 9 | 07'27" | 00:53'24" |
| 10 | 05'37" | 00:59'01" |
| 11 | 05'47" | 01:04'48" |
| 12 | 05'27" | 01:10'15" |
| 13 | 05'50" | 01:16'05" |
| 14 | 05'58" | 01:22'03" |
| 15 | 12'59" | 01:35'02" |
| 16 | 06'45" | 01:41'47" |
| 16.6 | 06'26" | 01:45'24" |
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