28.2 km | 02:55:00 | 06:12/km日期: 2023-02-11 05:47 - 總爬升: 204 m - 平均心率: 178 - 卡路里: 68 Cal - 總步數: 31652 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 97%
Pace: 06'52" / 06'22" / 06'54" / 06'11" / 06'07" / 06'43" / 05'56" / 05'52" / 05'51" / 05'49" / 05'44" / 06'55" / 05'55" / 07'41" / 06'03" / 06'01" / 06'08" / 06'10" / 05'59" / 06'12" / 05'58" / 06'25" / 06'14" / 06'38" / 06'35" / 06'05" / 05'44" / 00'01" / 04'57" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+02'38") | 1000 / 1000 | 184 / 78 |
| 2 | | 06'21" (+02'08") | 1001 / 2001 | 189 / 82 |
| 3 | | 06'53" (+02'40") | 1000 / 3001 | 191 / 75 |
| 4 | | 06'10" (+01'57") | 1000 / 4001 | 192 / 83 |
| 5 | | 06'07" (+01'54") | 1001 / 5003 | 189 / 86 |
| 6 | | 06'43" (+02'30") | 1001 / 6004 | 181 / 82 |
| 7 | | 05'57" (+01'44") | 1000 / 7005 | 191 / 87 |
| 8 | | 05'52" (+01'39") | 1000 / 8005 | 190 / 89 |
| 9 | | 05'49" (+01'36") | 1000 / 9005 | 191 / 89 |
| 10 | | 05'48" (+01'35") | 1000 / 10006 | 191 / 89 |
| 11 | | 05'45" (+01'32") | 1001 / 11008 | 191 / 90 |
| 12 | | 06'55" (+02'42") | 1001 / 12009 | 172 / 83 |
| 13 | | 05'56" (+01'43") | 1002 / 13012 | 189 / 88 |
| 14 | | 07'42" (+03'29") | 1001 / 14014 | 171 / 75 |
| 15 | | 06'02" (+01'49") | 1000 / 15014 | 190 / 86 |
| 16 | | 06'00" (+01'47") | 1000 / 16014 | 191 / 87 |
| 17 | | 06'10" (+01'57") | 1001 / 17015 | 188 / 85 |
| 18 | | 06'09" (+01'56") | 1000 / 18016 | 188 / 85 |
| 19 | | 05'58" (+01'45") | 1001 / 19017 | 187 / 89 |
| 20 | | 06'11" (+01'58") | 1002 / 20019 | 185 / 86 |
| 21 | | 05'59" (+01'46") | 1001 / 21021 | 188 / 88 |
| 22 | | 06'23" (+02'10") | 1000 / 22021 | 184 / 84 |
| 23 | | 06'18" (+02'05") | 1002 / 23023 | 187 / 84 |
| 24 | | 06'36" (+02'23") | 1001 / 24024 | 181 / 83 |
| 25 | | 06'32" (+02'19") | 1001 / 25026 | 182 / 83 |
| 26 | | 06'06" (+01'53") | 1002 / 26028 | 185 / 88 |
| 27 | | 04'13" | 1002 / 27030 | 185 / 127 |
| 28 | | 06'09" (+01'56") | 284 / 27314 | 181 / 89 |
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