9.7 km | 01:08:08 | 07:01/km日期: 2023-02-08 09:57 - 平均心率: 158 - 卡路里: 730 Cal - 平均步頻: 168
Pace: 05'10" / 06'13" / 06'49" / 06'41" / 08'42" / 07'18" / 07'03" / 06'41" / 07'05" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'32") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'48" (+00'35") | 1000 / 3000 |
| 4 | | 06'41" (+00'28") | 1000 / 4000 |
| 5 | | 08'41" (+02'28") | 1000 / 5000 |
| 6 | | 07'17" (+01'04") | 1000 / 6000 |
| 7 | | 07'02" (+00'49") | 1000 / 7000 |
| 8 | | 06'40" (+00'27") | 1000 / 8000 |
| 9 | | 07'05" (+00'52") | 1000 / 9000 |
| 10 | | 06'56" (+00'43") | 697 / 9697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
208.81 km 
Saucony Guide 15 累積 :
1000.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 06'13" | 00:11'23" |
| 3 | 06'49" | 00:18'12" |
| 4 | 06'41" | 00:24'53" |
| 5 | 08'42" | 00:33'35" |
| 6 | 07'18" | 00:40'53" |
| 7 | 07'03" | 00:47'56" |
| 8 | 06'41" | 00:54'37" |
| 9 | 07'05" | 01:01'42" |
| 9.7 | 06'55" | 01:06'32" |
22049.5 km | 
7.7 km
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