21.1 km | 01:58:34 | 05:36/km日期: 2023-02-11 05:49 - 平均心率: 159 - 卡路里: 1377 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 93%
Pace: 05'42" / 06'43" / 05'43" / 05'36" / 06'39" / 05'56" / 06'03" / 05'35" / 05'47" / 05'59" / 07'11" / 05'31" / 05'32" / 06'14" / 05'55" / 05'20" / 05'12" / 05'31" / 05'15" / 05'00" / 05'01" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'42") | 1000 / 1000 |
| 2 | | 06'02" (+01'02") | 1000 / 2000 |
| 3 | | 05'43" (+00'43") | 1000 / 3000 |
| 4 | | 05'35" (+00'35") | 1000 / 4000 |
| 5 | | 05'51" (+00'51") | 1000 / 5000 |
| 6 | | 05'55" (+00'55") | 1000 / 6000 |
| 7 | | 06'02" (+01'02") | 1000 / 7000 |
| 8 | | 05'34" (+00'34") | 1000 / 8000 |
| 9 | | 05'47" (+00'47") | 1000 / 9000 |
| 10 | | 05'42" (+00'42") | 1000 / 10000 |
| 11 | | 05'34" (+00'34") | 1000 / 11000 |
| 12 | | 05'31" (+00'31") | 1000 / 12000 |
| 13 | | 05'32" (+00'32") | 1000 / 13000 |
| 14 | | 06'13" (+01'13") | 1000 / 14000 |
| 15 | | 05'54" (+00'54") | 1000 / 15000 |
| 16 | | 05'19" (+00'19") | 1000 / 16000 |
| 17 | | 05'11" (+00'11") | 1000 / 17000 |
| 18 | | 05'31" (+00'31") | 1000 / 18000 |
| 19 | | 05'14" (+00'14") | 1000 / 19000 |
| 20 | | 05'00" | 1000 / 20000 |
| 21 | | 05'00" | 1000 / 21000 |
| 22 | | 04'34" | 111 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
311.65 km 
2020耐吉 ZOOM FLY 3 馬拉松緩震回彈跑步鞋 (橙27.0) 累積 :
1261.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'43" | 00:12'25" |
| 3 | 05'43" | 00:18'08" |
| 4 | 05'36" | 00:23'44" |
| 5 | 06'39" | 00:30'23" |
| 6 | 05'56" | 00:36'19" |
| 7 | 06'03" | 00:42'22" |
| 8 | 05'35" | 00:47'57" |
| 9 | 05'47" | 00:53'44" |
| 10 | 05'59" | 00:59'43" |
| 11 | 07'11" | 01:06'54" |
| 12 | 05'31" | 01:12'25" |
| 13 | 05'32" | 01:17'57" |
| 14 | 06'14" | 01:24'11" |
| 15 | 05'55" | 01:30'06" |
| 16 | 05'20" | 01:35'26" |
| 17 | 05'12" | 01:40'38" |
| 18 | 05'31" | 01:46'09" |
| 19 | 05'15" | 01:51'24" |
| 20 | 05'00" | 01:56'24" |
| 21 | 05'01" | 02:01'25" |
| 21.1 | 04'28" | 02:01'55" |
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