15.3 km | 01:37:46 | 06:22/km日期: 2023-02-10 20:38 - 總爬升: 196 m - 平均心率: 168 - 卡路里: 964 Cal - 總步數: 17584 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 91%
Pace: 06'20" / 06'46" / 06'29" / 06'26" / 06'35" / 06'04" / 05'45" / 06'14" / 05'59" / 06'25" / 06'14" / 06'04" / 06'19" / 06'09" / 06'07" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'23") | 1002 / 1002 | 177 / 87 |
| 2 | | 06'55" (+00'52") | 1002 / 2004 | 180 / 80 |
| 3 | | 06'40" (+00'37") | 1001 / 3005 | 179 / 83 |
| 4 | | 06'36" (+00'33") | 1000 / 4006 | 180 / 83 |
| 5 | | 06'32" (+00'29") | 1000 / 5006 | 179 / 85 |
| 6 | | 06'12" (+00'09") | 1001 / 6008 | 179 / 89 |
| 7 | | 06'07" (+00'04") | 1001 / 7010 | 183 / 88 |
| 8 | | 06'09" (+00'06") | 1001 / 8011 | 181 / 89 |
| 9 | | 06'15" (+00'12") | 1002 / 9013 | 180 / 88 |
| 10 | | 06'20" (+00'17") | 1002 / 10015 | 179 / 87 |
| 11 | | 06'18" (+00'15") | 1001 / 11016 | 179 / 88 |
| 12 | | 06'22" (+00'19") | 1001 / 12017 | 179 / 87 |
| 13 | | 06'22" (+00'19") | 1001 / 13019 | 176 / 88 |
| 14 | | 06'26" (+00'23") | 1001 / 14020 | 178 / 86 |
| 15 | | 06'03" | 1000 / 15021 | 180 / 91 |
| 16 | | 06'06" (+00'03") | 294 / 15315 | 181 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
308.04 km 
361 BRAVE Y703-9309(2) 累積 :
24619.5 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'46" | 00:13'06" |
| 3 | 06'29" | 00:19'35" |
| 4 | 06'26" | 00:26'01" |
| 5 | 06'35" | 00:32'36" |
| 6 | 06'04" | 00:38'40" |
| 7 | 05'45" | 00:44'25" |
| 8 | 06'14" | 00:50'39" |
| 9 | 05'59" | 00:56'38" |
| 10 | 06'25" | 01:03'03" |
| 11 | 06'14" | 01:09'17" |
| 12 | 06'04" | 01:15'21" |
| 13 | 06'19" | 01:21'40" |
| 14 | 06'09" | 01:27'49" |
| 15 | 06'07" | 01:33'56" |
| 15.3 | 12'06" | 01:37'46" |
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