47.4 km | 06:42:00 | 08:28/km日期: 2015-11-28 06:35 - 總爬升: 921 m - 地點: 豐原來賓游泳池 - 天氣: 晴 - 卡路里: 3209 Cal - 總步數: 43376 - 平均步頻: 107 - 平均步幅: 109 cm - 溫度: 14°C - 濕度: 91%
Pace: 06'36" / 07'15" / 06'36" / 07'15" / 08'19" / 07'53" / 07'37" / 06'49" / 08'32" / 06'56" / 07'34" / 05'56" / 05'52" / 05'58" / 07'04" / 04'34" / 06'44" / 28'18" / 16'58" / 06'46" / 06'50" / 06'30" / 06'27" / 09'04" / 07'53" / 16'29" / 10'19" / 08'46" / 02'43" / 07'36" / 11'02" / 08'34" / 08'22" / 09'23" / 05'19" / 05'15" / 05'08" / 06'30" / 09'13" / 11'49" / 13'20" / 09'08" / 06'00" / 07'07" / 06'18" / 07'02" / 06'40" / 06'40" / 15'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'26") | 1003 / 1003 | 173 / 87 |
| 2 | | 07'11" (+02'03") | 1006 / 2010 | 153 / 90 |
| 3 | | 06'35" (+01'27") | 1000 / 3011 | 172 / 87 |
| 4 | | 07'13" (+02'05") | 1003 / 4014 | 164 / 84 |
| 5 | | 08'18" (+03'10") | 1000 / 5014 | 148 / 80 |
| 6 | | 07'53" (+02'45") | 1008 / 6022 | 164 / 77 |
| 7 | | 07'36" (+02'28") | 1000 / 7022 | 163 / 80 |
| 8 | | 06'50" (+01'42") | 1006 / 8029 | 175 / 83 |
| 9 | | 08'28" (+03'20") | 1001 / 9031 | 136 / 86 |
| 10 | | 06'57" (+01'49") | 1002 / 10034 | 168 / 85 |
| 11 | | 07'31" (+02'23") | 1000 / 11034 | 160 / 82 |
| 12 | | 05'52" (+00'44") | 1000 / 12035 | 178 / 95 |
| 13 | | 05'52" (+00'44") | 1006 / 13041 | 176 / 96 |
| 14 | | 05'55" (+00'47") | 1006 / 14047 | 177 / 95 |
| 15 | | 07'14" (+02'06") | 1008 / 15055 | 160 / 85 |
| 16 | | 06'14" (+01'06") | 1004 / 16060 | 178 / 89 |
| 17 | | 07'10" (+02'02") | 1001 / 17061 | 165 / 84 |
| 18 | | 32'03" (+26'55") | 1004 / 18066 | 8 / 361 |
| 19 | | 13'29" (+08'21") | 1000 / 19067 | 64 / 115 |
| 20 | | 06'53" (+01'45") | 1006 / 20073 | 167 / 86 |
| 21 | | 06'25" (+01'17") | 1007 / 21080 | 175 / 88 |
| 22 | | 06'20" (+01'12") | 1003 / 22084 | 174 / 90 |
| 23 | | 07'42" (+02'34") | 1000 / 23084 | 149 / 86 |
| 24 | | 08'38" (+03'30") | 1000 / 24084 | 105 / 109 |
| 25 | | 11'09" (+06'01") | 1006 / 25091 | 61 / 145 |
| 26 | | 13'28" (+08'20") | 1004 / 26095 | 35 / 210 |
| 27 | | 10'56" (+05'48") | 1008 / 27104 | 21 / 416 |
| 28 | | 09'11" (+04'03") | 1001 / 28105 | 109 / 99 |
| 29 | | 10'06" (+04'58") | 1006 / 29111 | 43 / 227 |
| 30 | | 10'22" (+05'14") | 1004 / 30116 | 11 / 837 |
| 31 | | 07'47" (+02'39") | 1007 / 31123 | 99 / 128 |
| 32 | | 08'59" (+03'51") | 1000 / 32124 | 50 / 220 |
| 33 | | 07'30" (+02'22") | 1004 / 33128 | 129 / 103 |
| 34 | | 05'19" (+00'11") | 1000 / 34128 | 177 / 105 |
| 35 | | 05'08" | 1005 / 35133 | 176 / 110 |
| 36 | | 05'26" (+00'18") | 1002 / 36136 | 175 / 105 |
| 37 | | 07'30" (+02'22") | 1006 / 37142 | 94 / 141 |
| 38 | | 10'05" (+04'57") | 1003 / 38146 | 29 / 336 |
| 39 | | 12'38" (+07'30") | 1000 / 39147 | 3 / 2085 |
| 40 | | 11'42" (+06'34") | 1011 / 40158 | 62 / 136 |
| 41 | | 07'58" (+02'50") | 1002 / 41161 | 98 / 127 |
| 42 | | 06'04" (+00'56") | 1003 / 42164 | 173 / 94 |
| 43 | | 06'58" (+01'50") | 1004 / 43168 | 160 / 89 |
| 44 | | 06'05" (+00'57") | 1002 / 44171 | 158 / 103 |
| 45 | | 07'50" (+02'42") | 1002 / 45174 | 118 / 107 |
| 46 | | 05'58" (+00'50") | 1004 / 46178 | 173 / 96 |
| 47 | | 07'12" (+02'04") | 1005 / 47184 | 132 / 104 |
| 48 | | 08'33" (+03'25") | 440 / 47624 | 90 / 129 |
台中鍾福明
15626.3 km | 
1703.0 km
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