11.1 km | 01:09:20 | 06:15/km日期: 2015-11-23 05:33 - 地點: 田間小路 - 卡路里: 628 Cal - 溫度: 20°C - 濕度: 94%
Pace: 07'14" / 06'41" / 06'15" / 06'08" / 06'06" / 06'03" / 06'02" / 06'01" / 06'02" / 06'11" / 06'12" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'13") | 1000 / 1000 |
| 2 | | 06'40" (+00'40") | 993 / 1994 |
| 3 | | 06'15" (+00'15") | 1006 / 3001 |
| 4 | | 06'05" (+00'05") | 998 / 3999 |
| 5 | | 06'05" (+00'05") | 1000 / 4999 |
| 6 | | 06'05" (+00'05") | 1002 / 6002 |
| 7 | | 06'00" | 995 / 6998 |
| 8 | | 06'01" (+00'01") | 1005 / 8003 |
| 9 | | 06'03" (+00'03") | 997 / 9000 |
| 10 | | 06'07" (+00'07") | 997 / 9998 |
| 11 | | 06'12" (+00'12") | 1008 / 11006 |
| 12 | | 06'21" (+00'21") | 65 / 11072 |
11月累積里程 : 133.24 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'41" | 00:13'55" |
| 3 | 06'15" | 00:20'10" |
| 4 | 06'08" | 00:26'18" |
| 5 | 06'06" | 00:32'24" |
| 6 | 06'03" | 00:38'27" |
| 7 | 06'02" | 00:44'29" |
| 8 | 06'01" | 00:50'30" |
| 9 | 06'02" | 00:56'32" |
| 10 | 06'11" | 01:02'43" |
| 11 | 06'12" | 01:08'55" |
| 11.1 | 05'46" | 01:09'20" |
展開計圈分析
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