9.2 km | 00:45:44 | 04:57/km日期: 2015-11-25 17:56 - 卡路里: 514 Cal - 溫度: 27°C - 濕度: 61%
Pace: 05'16" / 05'08" / 05'07" / 05'10" / 05'04" / 04'52" / 04'42" / 04'40" / 04'46" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'31") | 999 / 999 |
| 2 | | 05'10" (+00'30") | 1006 / 2006 |
| 3 | | 05'07" (+00'27") | 998 / 3004 |
| 4 | | 05'08" (+00'28") | 1004 / 4009 |
| 5 | | 05'05" (+00'25") | 996 / 5006 |
| 6 | | 04'51" (+00'11") | 1003 / 6009 |
| 7 | | 04'41" (+00'01") | 1002 / 7012 |
| 8 | | 04'40" | 999 / 8011 |
| 9 | | 04'46" (+00'06") | 1000 / 9012 |
| 10 | | 04'41" (+00'01") | 206 / 9218 |
11月累積里程 :
172.34 km 
mizuno WAVE AERO 13 紅 累積 :
1778.2 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'08" | 00:10'24" |
| 3 | 05'07" | 00:15'31" |
| 4 | 05'10" | 00:20'41" |
| 5 | 05'04" | 00:25'45" |
| 6 | 04'52" | 00:30'37" |
| 7 | 04'42" | 00:35'19" |
| 8 | 04'40" | 00:39'59" |
| 9 | 04'46" | 00:44'45" |
| 9.2 | 04'30" | 00:45'44" |
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