10.6 km | 00:58:57 | 05:32/km日期: 2015-11-25 19:14 - 地點: 高雄大學 - 卡路里: 689 Cal - 總步數: 9714 - 平均步頻: 164 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 81%
Pace: 05'42" / 05'31" / 05'16" / 05'30" / 05'31" / 05'29" / 05'30" / 05'03" / 05'32" / 05'24" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'12") | 1008 / 1008 | 160 / 110 |
| 2 | | 05'33" (+00'07") | 993 / 2002 | 163 / 110 |
| 3 | | 05'33" (+00'07") | 1006 / 3008 | 161 / 111 |
| 4 | | 05'30" (+00'04") | 998 / 4006 | 162 / 111 |
| 5 | | 05'33" (+00'07") | 1004 / 5011 | 164 / 109 |
| 6 | | 05'27" (+00'01") | 993 / 6004 | 165 / 111 |
| 7 | | 05'29" (+00'03") | 1001 / 7006 | 166 / 109 |
| 8 | | 05'40" (+00'14") | 994 / 8000 | 164 / 106 |
| 9 | | 05'30" (+00'04") | 1010 / 9011 | 169 / 107 |
| 10 | | 05'26" | 991 / 10003 | 168 / 108 |
| 11 | | 05'30" (+00'04") | 638 / 10642 | 167 / 108 |
11月累積里程 :
101.67 km 
Mizuno Wave Sayonara 2 累積 :
1278.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'31" | 00:11'13" |
| 3 | 05'16" | 00:16'29" |
| 4 | 05'30" | 00:21'59" |
| 5 | 05'31" | 00:27'30" |
| 6 | 05'29" | 00:32'59" |
| 7 | 05'30" | 00:38'29" |
| 8 | 05'03" | 00:43'32" |
| 9 | 05'32" | 00:49'04" |
| 10 | 05'24" | 00:54'28" |
| 10.6 | 06'58" | 00:58'57" |
展開計圈分析
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