10.5 km | 01:02:00 | 05:53/km日期: 2015-11-22 16:10 - 地點: 台北市中正紀念堂 - 天氣: 不錯 - 卡路里: 682 Cal - 溫度: 26°C - 濕度: 61%
Pace: 06'10" / 05'51" / 05'58" / 06'02" / 05'55" / 06'02" / 06'14" / 05'53" / 06'00" / 05'26" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'48") | 990 / 990 |
| 2 | | 05'46" (+00'24") | 1007 / 1998 |
| 3 | | 06'01" (+00'39") | 1003 / 3001 |
| 4 | | 05'58" (+00'36") | 996 / 3997 |
| 5 | | 05'56" (+00'34") | 1010 / 5007 |
| 6 | | 06'02" (+00'40") | 999 / 6007 |
| 7 | | 06'12" (+00'50") | 1004 / 7012 |
| 8 | | 05'55" (+00'33") | 1004 / 8016 |
| 9 | | 05'59" (+00'37") | 1005 / 9022 |
| 10 | | 05'22" | 991 / 10013 |
| 11 | | 04'51" | 511 / 10525 |
11月累積里程 :
86.64 km 
Saucony Kinvara 6 累積 :
674.6 kmAndroid - asus PadFone T008 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'51" | 00:12'01" |
| 3 | 05'58" | 00:17'59" |
| 4 | 06'02" | 00:24'01" |
| 5 | 05'55" | 00:29'56" |
| 6 | 06'02" | 00:35'58" |
| 7 | 06'14" | 00:42'12" |
| 8 | 05'53" | 00:48'05" |
| 9 | 06'00" | 00:54'05" |
| 10 | 05'26" | 00:59'31" |
| 10.5 | 04'43" | 01:02'00" |
展開計圈分析
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