12.1 km | 01:01:06 | 05:03/km日期: 2015-11-22 19:47 - 總爬升: 174 m - 卡路里: 554 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'13" / 04'57" / 05'04" / 04'46" / 04'55" / 05'23" / 05'37" / 05'33" / 04'37" / 04'56" / 04'55" / 04'51" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'43") | 498 / 498 |
| 2 | | 05'11" (+00'40") | 488 / 987 |
| 3 | | 04'53" (+00'22") | 504 / 1492 |
| 4 | | 04'53" (+00'22") | 504 / 1996 |
| 5 | | 05'01" (+00'30") | 496 / 2493 |
| 6 | | 05'12" (+00'41") | 508 / 3001 |
| 7 | | 04'46" (+00'15") | 498 / 3500 |
| 8 | | 04'40" (+00'09") | 510 / 4010 |
| 9 | | 04'51" (+00'20") | 501 / 4511 |
| 10 | | 05'01" (+00'30") | 493 / 5005 |
| 11 | | 05'13" (+00'42") | 509 / 5515 |
| 12 | | 05'30" (+00'59") | 508 / 6023 |
| 13 | | 05'34" (+01'03") | 489 / 6513 |
| 14 | | 05'34" (+01'03") | 501 / 7014 |
| 15 | | 05'38" (+01'07") | 508 / 7522 |
| 16 | | 05'29" (+00'58") | 503 / 8026 |
| 17 | | 04'31" | 493 / 8519 |
| 18 | | 04'47" (+00'16") | 501 / 9021 |
| 19 | | 04'56" (+00'25") | 506 / 9527 |
| 20 | | 04'49" (+00'18") | 497 / 10025 |
| 21 | | 05'02" (+00'31") | 509 / 10534 |
| 22 | | 04'54" (+00'23") | 499 / 11033 |
| 23 | | 04'38" (+00'07") | 502 / 11535 |
| 24 | | 04'57" (+00'26") | 508 / 12043 |
| 25 | | 04'51" (+00'20") | 30 / 12074 |
11月累積里程 : 189.18 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'57" | 00:10'10" |
| 3 | 05'04" | 00:15'14" |
| 4 | 04'46" | 00:20'00" |
| 5 | 04'55" | 00:24'55" |
| 6 | 05'23" | 00:30'18" |
| 7 | 05'37" | 00:35'55" |
| 8 | 05'33" | 00:41'28" |
| 9 | 04'37" | 00:46'05" |
| 10 | 04'56" | 00:51'01" |
| 11 | 04'55" | 00:55'56" |
| 12 | 04'51" | 01:00'47" |
| 12.1 | 04'14" | 01:01'06" |
展開計圈分析
留言 
