10.1 km | 01:02:35 | 06:13/km日期: 2015-11-27 17:01 - 卡路里: 731 Cal - 溫度: 21°C - 濕度: 42%
Pace: 05'37" / 05'49" / 07'02" / 08'20" / 05'56" / 05'50" / 06'02" / 06'01" / 05'52" / 05'47" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 05'49" (+00'12") | 1000 / 2000 |
| 3 | | 07'01" (+01'24") | 1000 / 3000 |
| 4 | | 08'20" (+02'43") | 1000 / 4000 |
| 5 | | 05'56" (+00'19") | 1000 / 5000 |
| 6 | | 05'50" (+00'13") | 1000 / 6000 |
| 7 | | 06'01" (+00'24") | 1000 / 7000 |
| 8 | | 06'00" (+00'23") | 1000 / 8000 |
| 9 | | 05'52" (+00'15") | 1000 / 9000 |
| 10 | | 05'46" (+00'09") | 1000 / 10000 |
| 11 | | 05'56" (+00'19") | 54 / 10054 |
11月累積里程 :
90.63 km 
ASICS GT-2000 3(4E) 男慢跑鞋-T502N-7428-黑 累積 :
2083.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'49" | 00:11'26" |
| 3 | 07'02" | 00:18'28" |
| 4 | 08'20" | 00:26'48" |
| 5 | 05'56" | 00:32'44" |
| 6 | 05'50" | 00:38'34" |
| 7 | 06'02" | 00:44'36" |
| 8 | 06'01" | 00:50'37" |
| 9 | 05'52" | 00:56'29" |
| 10 | 05'47" | 01:02'16" |
| 10.1 | 05'50" | 01:02'35" |
展開計圈分析
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