10.0 km | 00:57:35 | 05:44/km日期: 2023-02-06 16:54 - 平均心率: 149 - 卡路里: 748 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 55%
Pace: 05'41" / 05'13" / 04'58" / 06'09" / 06'10" / 06'01" / 05'52" / 05'43" / 05'57" / 05'42" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'43") | 1000 / 1000 |
| 2 | | 05'12" (+00'14") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 06'09" (+01'11") | 1000 / 4000 |
| 5 | | 06'09" (+01'11") | 1000 / 5000 |
| 6 | | 06'00" (+01'02") | 1000 / 6000 |
| 7 | | 05'52" (+00'54") | 1000 / 7000 |
| 8 | | 05'42" (+00'44") | 1000 / 8000 |
| 9 | | 05'57" (+00'59") | 1000 / 9000 |
| 10 | | 05'41" (+00'43") | 1000 / 10000 |
| 11 | | 05'49" (+00'51") | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
210.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'13" | 00:10'54" |
| 3 | 04'58" | 00:15'52" |
| 4 | 06'09" | 00:22'01" |
| 5 | 06'10" | 00:28'11" |
| 6 | 06'01" | 00:34'12" |
| 7 | 05'52" | 00:40'04" |
| 8 | 05'43" | 00:45'47" |
| 9 | 05'57" | 00:51'44" |
| 10 | 05'42" | 00:57'26" |
| 10.0 | 05'47" | 00:57'36" |
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