9.0 km | 00:46:57 | 05:12/km日期: 2023-02-02 17:42 - 平均心率: 149 - 卡路里: 635 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 68%
Pace: 05'19" / 10'03" / 06'51" / 05'08" / 05'12" / 05'11" / 05'14" / 05'08" / 05'25" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'15") | 1000 / 1000 |
| 2 | | 05'08" (+00'03") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'08" (+00'03") | 1000 / 4000 |
| 5 | | 05'12" (+00'07") | 1000 / 5000 |
| 6 | | 05'10" (+00'05") | 1000 / 6000 |
| 7 | | 05'14" (+00'09") | 1000 / 7000 |
| 8 | | 05'08" (+00'03") | 1000 / 8000 |
| 9 | | 05'24" (+00'19") | 1000 / 9000 |
| 10 | | 05'24" (+00'19") | 17 / 9017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
93.28 km 
Asics MAGIC SPEED 累積 :
549.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 10'03" | 00:15'22" |
| 3 | 06'51" | 00:22'13" |
| 4 | 05'08" | 00:27'21" |
| 5 | 05'12" | 00:32'33" |
| 6 | 05'11" | 00:37'44" |
| 7 | 05'14" | 00:42'58" |
| 8 | 05'08" | 00:48'06" |
| 9 | 05'25" | 00:53'31" |
| 9.0 | 04'48" | 00:53'36" |
留言 
展開計圈分析
