5.4 km | 00:30:33 | 05:42/km日期: 2015-11-25 22:54 - 地點: 千甲站 - 天氣: 涼 - 卡路里: 352 Cal - 溫度: 17°C - 濕度: 85%
Pace: 05'52" / 05'55" / 05'13" / 05'30" / 05'36" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'53") | 200 / 200 |
| 2 | | 06'00" (+00'56") | 200 / 400 |
| 3 | | 05'48" (+00'44") | 200 / 600 |
| 4 | | 05'42" (+00'38") | 200 / 800 |
| 5 | | 05'53" (+00'49") | 200 / 1000 |
| 6 | | 06'03" (+00'59") | 200 / 1200 |
| 7 | | 06'00" (+00'56") | 200 / 1400 |
| 8 | | 06'00" (+00'56") | 200 / 1599 |
| 9 | | 05'52" (+00'48") | 200 / 1799 |
| 10 | | 05'35" (+00'31") | 200 / 1999 |
| 11 | | 05'13" (+00'09") | 200 / 2199 |
| 12 | | 05'23" (+00'19") | 200 / 2400 |
| 13 | | 05'04" | 200 / 2600 |
| 14 | | 05'08" (+00'04") | 200 / 2800 |
| 15 | | 05'16" (+00'12") | 200 / 3000 |
| 16 | | 05'19" (+00'15") | 200 / 3200 |
| 17 | | 05'25" (+00'21") | 200 / 3400 |
| 18 | | 05'42" (+00'38") | 200 / 3600 |
| 19 | | 05'21" (+00'17") | 200 / 3800 |
| 20 | | 05'38" (+00'34") | 200 / 4000 |
| 21 | | 05'41" (+00'37") | 200 / 4200 |
| 22 | | 05'34" (+00'30") | 200 / 4400 |
| 23 | | 05'25" (+00'21") | 200 / 4600 |
| 24 | | 05'32" (+00'28") | 200 / 4800 |
| 25 | | 05'45" (+00'41") | 200 / 5000 |
| 26 | | 07'16" (+02'12") | 200 / 5200 |
| 27 | | 06'21" (+01'17") | 158 / 5358 |
11月累積里程 :
260.70 km 
路邊攤 涼鞋 累積 :
341.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'55" | 00:11'47" |
| 3 | 05'13" | 00:17'00" |
| 4 | 05'30" | 00:22'30" |
| 5 | 05'36" | 00:28'06" |
| 5.4 | 06'49" | 00:30'33" |
留言 
展開計圈分析
