10.2 km | 00:51:43 | 05:04/km日期: 2023-02-02 14:24 - 平均心率: 159 - 卡路里: 678 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 64%
Pace: 05'41" / 04'56" / 04'59" / 04'55" / 05'04" / 04'53" / 05'01" / 04'57" / 05'18" / 05'30" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'41") | 973 / 973 |
| 2 | | 04'51" (+00'24") | 1000 / 1973 |
| 3 | | 04'58" (+00'31") | 1000 / 2973 |
| 4 | | 04'54" (+00'27") | 1000 / 3973 |
| 5 | | 05'01" (+00'34") | 1000 / 4973 |
| 6 | | 04'54" (+00'27") | 46 / 5020 |
| 7 | | 04'54" (+00'27") | 1000 / 6020 |
| 8 | | 05'00" (+00'33") | 1000 / 7020 |
| 9 | | 04'46" (+00'19") | 19 / 7039 |
| 10 | | 04'58" (+00'31") | 1000 / 8039 |
| 11 | | 04'27" | 5 / 8045 |
| 12 | | 05'17" (+00'50") | 1000 / 9045 |
| 13 | | 05'33" (+01'06") | 1000 / 10045 |
| 14 | | 06'15" (+01'48") | 138 / 10183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
228.39 km 
ON Cloud 咖啡紅 累積 :
1714.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'56" | 00:10'37" |
| 3 | 04'59" | 00:15'36" |
| 4 | 04'55" | 00:20'31" |
| 5 | 05'04" | 00:25'35" |
| 6 | 04'53" | 00:30'28" |
| 7 | 05'01" | 00:35'29" |
| 8 | 04'57" | 00:40'26" |
| 9 | 05'18" | 00:45'44" |
| 10 | 05'30" | 00:51'14" |
| 10.2 | 06'09" | 00:52'22" |
展開計圈分析
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