9.3 km | 01:01:11 | 06:34/km日期: 2023-02-01 05:15 - 平均心率: 148 - 卡路里: 646 Cal - 平均步頻: 176
Pace: 06'21" / 06'22" / 06'20" / 06'24" / 06'19" / 06'29" / 06'29" / 06'09" / 08'06" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'47") | 1000 / 1000 |
| 2 | | 06'21" (+00'38") | 1000 / 2000 |
| 3 | | 06'19" (+00'36") | 1000 / 3000 |
| 4 | | 06'24" (+00'41") | 1000 / 4000 |
| 5 | | 06'19" (+00'36") | 1000 / 5000 |
| 6 | | 06'29" (+00'46") | 1000 / 6000 |
| 7 | | 06'28" (+00'45") | 1000 / 7000 |
| 8 | | 05'43" | 543 / 7543 |
| 9 | | 06'52" (+01'09") | 1000 / 8543 |
| 10 | | 08'14" (+02'31") | 766 / 9310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
165.28 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'22" | 00:12'43" |
| 3 | 06'20" | 00:19'03" |
| 4 | 06'24" | 00:25'27" |
| 5 | 06'19" | 00:31'46" |
| 6 | 06'29" | 00:38'15" |
| 7 | 06'29" | 00:44'44" |
| 8 | 06'09" | 00:50'53" |
| 9 | 08'06" | 00:58'59" |
| 9.3 | 07'38" | 01:01'21" |
展開計圈分析
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