10.2 km | 01:07:20 | 06:35/km日期: 2015-11-18 19:59 - 地點: 交大 - 卡路里: 533 Cal - 總步數: 11776 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'26" / 06'10" / 06'23" / 06'05" / 06'48" / 06'39" / 06'28" / 06'50" / 06'56" / 07'05" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'21") | 1002 / 1002 | 177 / 87 |
2 | | 06'09" (+00'06") | 1001 / 2004 | 177 / 91 |
3 | | 06'22" (+00'19") | 1001 / 3005 | 174 / 89 |
4 | | 06'03" | 1004 / 4009 | 175 / 94 |
5 | | 06'49" (+00'46") | 1006 / 5016 | 174 / 84 |
6 | | 06'33" (+00'30") | 1004 / 6021 | 175 / 87 |
7 | | 06'27" (+00'24") | 1010 / 7031 | 176 / 87 |
8 | | 06'46" (+00'43") | 1008 / 8039 | 174 / 84 |
9 | | 06'53" (+00'50") | 1007 / 9047 | 173 / 83 |
10 | | 07'01" (+00'58") | 1008 / 10055 | 172 / 82 |
11 | | 06'51" (+00'48") | 208 / 10264 | 161 / 90 |
11月累積里程 : 233.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'10" | 00:12'36" |
3 | 06'23" | 00:18'59" |
4 | 06'05" | 00:25'04" |
5 | 06'48" | 00:31'52" |
6 | 06'39" | 00:38'31" |
7 | 06'28" | 00:44'59" |
8 | 06'50" | 00:51'49" |
9 | 06'56" | 00:58'45" |
10 | 07'05" | 01:05'50" |
10.2 | 07'11" | 01:07'20" |