10.0 km | 00:59:39 | 05:57/km日期: 2015-11-23 20:36 - 卡路里: 676 Cal - 總步數: 10258 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'06" / 06'00" / 05'54" / 05'56" / 05'52" / 05'55" / 06'00" / 05'53" / 05'55" / 06'00" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'15") | 1004 / 1004 | 170 / 96 |
| 2 | | 06'00" (+00'11") | 1010 / 2014 | 171 / 97 |
| 3 | | 05'49" | 1001 / 3015 | 172 / 99 |
| 4 | | 05'54" (+00'05") | 1004 / 4020 | 172 / 98 |
| 5 | | 05'51" (+00'02") | 1000 / 5020 | 172 / 99 |
| 6 | | 05'56" (+00'07") | 1002 / 6023 | 172 / 97 |
| 7 | | 05'57" (+00'08") | 1010 / 7033 | 171 / 97 |
| 8 | | 05'50" (+00'01") | 1005 / 8039 | 171 / 99 |
| 9 | | 05'53" (+00'04") | 1006 / 9045 | 172 / 98 |
| 10 | | 05'57" (+00'08") | 1005 / 10051 | 172 / 97 |
11月累積里程 :
146.97 km 
ADIDAS energy boost 2 ESM 累積 :
439.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'00" | 00:12'06" |
| 3 | 05'54" | 00:18'00" |
| 4 | 05'56" | 00:23'56" |
| 5 | 05'52" | 00:29'48" |
| 6 | 05'55" | 00:35'43" |
| 7 | 06'00" | 00:41'43" |
| 8 | 05'53" | 00:47'36" |
| 9 | 05'55" | 00:53'31" |
| 10 | 06'00" | 00:59'31" |
| 10.0 | 08'29" | 00:59'39" |
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