15.1 km | 01:21:42 | 05:25/km日期: 2015-11-19 19:41 - 平均心率: 59 - 卡路里: 1296 Cal - 溫度: 23°C - 濕度: 89%
Pace: 05'40" / 05'13" / 05'03" / 05'06" / 05'14" / 05'23" / 05'23" / 05'18" / 06'09" / 05'19" / 05'29" / 05'21" / 05'24" / 05'28" / 05'29" / 08'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 : 209.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'13" | 00:10'53" |
| 3 | 05'03" | 00:15'56" |
| 4 | 05'06" | 00:21'02" |
| 5 | 05'14" | 00:26'16" |
| 6 | 05'23" | 00:31'39" |
| 7 | 05'23" | 00:37'02" |
| 8 | 05'18" | 00:42'20" |
| 9 | 06'09" | 00:48'29" |
| 10 | 05'19" | 00:53'48" |
| 11 | 05'29" | 00:59'17" |
| 12 | 05'21" | 01:04'38" |
| 13 | 05'24" | 01:10'02" |
| 14 | 05'28" | 01:15'30" |
| 15 | 05'29" | 01:20'59" |
| 15.1 | 08'50" | 01:21'42" |
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