21.2 km | 02:08:15 | 06:02/km日期: 2023-01-25 06:06 - 平均心率: 129 - 卡路里: 926 Cal - 平均步頻: 172 - 溫度: 9°C - 濕度: 63%
Pace: 07'10" / 06'09" / 06'31" / 06'03" / 06'42" / 06'51" / 06'40" / 07'11" / 06'44" / 05'03" / 18'17" / 07'45" / 06'26" / 05'03" / 05'06" / 05'27" / 04'52" / 05'09" / 05'11" / 05'40" / 05'27" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'17") | 1000 / 1000 |
| 2 | | 06'09" (+01'18") | 1000 / 2000 |
| 3 | | 06'31" (+01'40") | 1000 / 3000 |
| 4 | | 06'02" (+01'11") | 1000 / 4000 |
| 5 | | 06'42" (+01'51") | 1000 / 5000 |
| 6 | | 06'50" (+01'59") | 1000 / 6000 |
| 7 | | 06'39" (+01'48") | 1000 / 7000 |
| 8 | | 07'10" (+02'19") | 1000 / 8000 |
| 9 | | 06'14" (+01'23") | 1000 / 9000 |
| 10 | | 05'32" (+00'41") | 1000 / 10000 |
| 11 | | 05'58" (+01'07") | 1000 / 11000 |
| 12 | | 07'45" (+02'54") | 1000 / 12000 |
| 13 | | 06'04" (+01'13") | 1000 / 13000 |
| 14 | | 05'24" (+00'33") | 1000 / 14000 |
| 15 | | 05'05" (+00'14") | 1000 / 15000 |
| 16 | | 05'27" (+00'36") | 1000 / 16000 |
| 17 | | 04'51" | 1000 / 17000 |
| 18 | | 05'09" (+00'18") | 1000 / 18000 |
| 19 | | 05'11" (+00'20") | 1000 / 19000 |
| 20 | | 05'40" (+00'49") | 1000 / 20000 |
| 21 | | 05'26" (+00'35") | 1000 / 21000 |
| 22 | | 05'38" (+00'47") | 202 / 21202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
277.46 km 
Nike Air Zoom Pegasus 38 FlyEase 累積 :
640.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'09" | 00:13'19" |
| 3 | 06'31" | 00:19'50" |
| 4 | 06'03" | 00:25'53" |
| 5 | 06'42" | 00:32'35" |
| 6 | 06'51" | 00:39'26" |
| 7 | 06'40" | 00:46'06" |
| 8 | 07'11" | 00:53'17" |
| 9 | 06'44" | 01:00'01" |
| 10 | 05'03" | 01:05'04" |
| 11 | 18'17" | 01:23'21" |
| 12 | 07'45" | 01:31'06" |
| 13 | 06'26" | 01:37'32" |
| 14 | 05'03" | 01:42'35" |
| 15 | 05'06" | 01:47'41" |
| 16 | 05'27" | 01:53'08" |
| 17 | 04'52" | 01:58'00" |
| 18 | 05'09" | 02:03'09" |
| 19 | 05'11" | 02:08'20" |
| 20 | 05'40" | 02:14'00" |
| 21 | 05'27" | 02:19'27" |
| 21.2 | 05'41" | 02:20'36" |
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