18.1 km | 02:04:33 | 06:53/km日期: 2023-01-25 16:45 - 平均心率: 133 - 卡路里: 1218 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 62%
Pace: 06'48" / 07'01" / 09'27" / 06'25" / 06'15" / 06'06" / 06'09" / 06'33" / 06'36" / 06'43" / 06'03" / 05'49" / 06'06" / 06'19" / 06'22" / 06'50" / 06'20" / 11'00" / 19'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'18") | 1000 / 1000 |
| 2 | | 07'01" (+01'12") | 1000 / 2000 |
| 3 | | 09'26" (+03'37") | 1000 / 3000 |
| 4 | | 06'25" (+00'36") | 1000 / 4000 |
| 5 | | 06'14" (+00'25") | 1000 / 5000 |
| 6 | | 06'06" (+00'17") | 1000 / 6000 |
| 7 | | 06'08" (+00'19") | 1000 / 7000 |
| 8 | | 06'32" (+00'43") | 1000 / 8000 |
| 9 | | 06'35" (+00'46") | 1000 / 9000 |
| 10 | | 06'43" (+00'54") | 1000 / 10000 |
| 11 | | 06'02" (+00'13") | 1000 / 11000 |
| 12 | | 06'22" (+00'33") | 90 / 11090 |
| 13 | | 05'49" | 1000 / 12090 |
| 14 | | 06'03" (+00'14") | 1000 / 13090 |
| 15 | | 06'41" (+00'52") | 1000 / 14090 |
| 16 | | 06'05" (+00'16") | 1000 / 15090 |
| 17 | | 06'44" (+00'55") | 1000 / 16090 |
| 18 | | 06'25" (+00'36") | 1000 / 17090 |
| 19 | | 11'56" (+06'07") | 981 / 18071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 93.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'01" | 00:13'49" |
| 3 | 09'27" | 00:23'16" |
| 4 | 06'25" | 00:29'41" |
| 5 | 06'15" | 00:35'56" |
| 6 | 06'06" | 00:42'02" |
| 7 | 06'09" | 00:48'11" |
| 8 | 06'33" | 00:54'44" |
| 9 | 06'36" | 01:01'20" |
| 10 | 06'43" | 01:08'03" |
| 11 | 06'03" | 01:14'06" |
| 12 | 05'49" | 01:19'55" |
| 13 | 06'06" | 01:26'01" |
| 14 | 06'19" | 01:32'20" |
| 15 | 06'22" | 01:38'42" |
| 16 | 06'50" | 01:45'32" |
| 17 | 06'20" | 01:51'52" |
| 18 | 11'00" | 02:02'52" |
| 18.1 | 18'59" | 02:04'14" |
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