14.0 km | 01:13:17 | 05:13/km日期: 2023-01-27 07:08 - 平均心率: 135 - 卡路里: 835 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 76%
Pace: 05'16" / 05'34" / 05'18" / 05'15" / 05'09" / 05'12" / 05'13" / 05'16" / 05'11" / 05'15" / 05'04" / 04'53" / 04'48" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'00") | 1000 / 1000 |
| 2 | | 05'34" (+00'47") | 1000 / 2000 |
| 3 | | 05'18" (+00'31") | 1000 / 3000 |
| 4 | | 05'14" (+00'27") | 1000 / 4000 |
| 5 | | 05'08" (+00'21") | 1000 / 5000 |
| 6 | | 05'12" (+00'25") | 1000 / 6000 |
| 7 | | 05'13" (+00'26") | 1000 / 7000 |
| 8 | | 05'15" (+00'28") | 1000 / 8000 |
| 9 | | 05'10" (+00'23") | 1000 / 9000 |
| 10 | | 05'14" (+00'27") | 1000 / 10000 |
| 11 | | 05'04" (+00'17") | 1000 / 11000 |
| 12 | | 04'52" (+00'05") | 1000 / 12000 |
| 13 | | 04'47" | 1000 / 13000 |
| 14 | | 05'14" (+00'27") | 1000 / 14000 |
| 15 | | 05'19" (+00'32") | 25 / 14025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
297.46 km 
NIKE 小飛馬 39 累積 :
1107.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'34" | 00:10'50" |
| 3 | 05'18" | 00:16'08" |
| 4 | 05'15" | 00:21'23" |
| 5 | 05'09" | 00:26'32" |
| 6 | 05'12" | 00:31'44" |
| 7 | 05'13" | 00:36'57" |
| 8 | 05'16" | 00:42'13" |
| 9 | 05'11" | 00:47'24" |
| 10 | 05'15" | 00:52'39" |
| 11 | 05'04" | 00:57'43" |
| 12 | 04'53" | 01:02'36" |
| 13 | 04'48" | 01:07'24" |
| 14 | 05'14" | 01:12'38" |
| 14.0 | 05'49" | 01:12'47" |
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