8.8 km | 01:00:57 | 06:56/km日期: 2023-01-27 07:23 - 平均心率: 141 - 卡路里: 663 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 67%
Pace: 07'21" / 06'18" / 05'54" / 05'13" / 09'23" / 07'32" / 08'26" / 05'48" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+02'18") | 4000 / 4000 |
| 2 | | 46'00" (+42'07") | 43 / 4043 |
| 3 | | 03'53" | 400 / 4443 |
| 4 | | 37'36" (+33'43") | 53 / 4496 |
| 5 | | 03'57" (+00'04") | 400 / 4896 |
| 6 | | 33'39" (+29'46") | 59 / 4956 |
| 7 | | 04'05" (+00'12") | 400 / 5356 |
| 8 | | 36'38" (+32'45") | 54 / 5410 |
| 9 | | 04'00" (+00'07") | 400 / 5810 |
| 10 | | 33'51" (+29'58") | 59 / 5869 |
| 11 | | 04'02" (+00'09") | 400 / 6269 |
| 12 | | 31'05" (+27'12") | 64 / 6334 |
| 13 | | 04'00" (+00'07") | 400 / 6734 |
| 14 | | 51'09" (+47'16") | 39 / 6773 |
| 15 | | 00'00" | 0 / 6773 |
| 16 | | 00'00" | 0 / 6773 |
| 17 | | 00'00" | 0 / 6773 |
| 18 | | 00'00" | 0 / 6773 |
| 19 | | 00'00" | 0 / 6773 |
| 20 | | 00'00" | 0 / 6773 |
| 21 | | 00'00" | 0 / 6773 |
| 22 | | 00'00" | 0 / 6773 |
| 23 | | 06'06" (+02'13") | 2000 / 8773 |
| 24 | | 05'03" (+01'10") | 6 / 8779 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
271.11 km 
adidas adizero adios pro 2 累積 :
516.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'18" | 00:13'39" |
| 3 | 05'54" | 00:19'33" |
| 4 | 05'13" | 00:24'46" |
| 5 | 09'23" | 00:34'09" |
| 6 | 07'32" | 00:41'41" |
| 7 | 08'26" | 00:50'07" |
| 8 | 05'48" | 00:55'55" |
| 8.8 | 06'27" | 01:00'57" |
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