10.1 km | 00:48:05 | 04:46/km日期: 2023-01-26 11:07 - 平均心率: 128 - 卡路里: 446 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 55%
Pace: 05'29" / 05'47" / 05'05" / 05'01" / 04'48" / 04'38" / 04'33" / 04'36" / 04'14" / 03'55" / 02'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'39") | 1000 / 1000 |
| 2 | | 05'49" (+02'00") | 26 / 1026 |
| 3 | | 06'01" (+02'12") | 16 / 1043 |
| 4 | | 05'34" (+01'45") | 1000 / 2043 |
| 5 | | 05'05" (+01'16") | 1000 / 3043 |
| 6 | | 05'01" (+01'12") | 1000 / 4043 |
| 7 | | 04'44" (+00'55") | 1000 / 5043 |
| 8 | | 04'40" (+00'51") | 1000 / 6043 |
| 9 | | 04'32" (+00'43") | 1000 / 7043 |
| 10 | | 04'32" (+00'43") | 1000 / 8043 |
| 11 | | 04'17" (+00'28") | 1000 / 9043 |
| 12 | | 03'49" | 1000 / 10043 |
| 13 | | 02'50" | 18 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 235.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'47" | 00:11'16" |
| 3 | 05'05" | 00:16'21" |
| 4 | 05'01" | 00:21'22" |
| 5 | 04'48" | 00:26'10" |
| 6 | 04'38" | 00:30'48" |
| 7 | 04'33" | 00:35'21" |
| 8 | 04'36" | 00:39'57" |
| 9 | 04'14" | 00:44'11" |
| 10 | 03'55" | 00:48'06" |
| 10.1 | 02'27" | 00:48'15" |
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