15.2 km | 01:28:38 | 05:49/km日期: 2015-11-22 15:44 - 地點: 跑三校 - 卡路里: 864 Cal - 溫度: 30°C - 濕度: 50%
Pace: 06'33" / 06'04" / 06'02" / 05'51" / 05'52" / 06'05" / 05'24" / 05'37" / 05'46" / 05'40" / 05'33" / 05'47" / 05'56" / 05'18" / 05'48" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'12") | 996 / 996 |
| 2 | | 06'03" (+00'44") | 1002 / 1998 |
| 3 | | 06'01" (+00'42") | 1000 / 2999 |
| 4 | | 05'51" (+00'32") | 997 / 3996 |
| 5 | | 05'53" (+00'34") | 1003 / 5000 |
| 6 | | 06'02" (+00'43") | 998 / 5999 |
| 7 | | 05'25" (+00'06") | 1005 / 7004 |
| 8 | | 05'36" (+00'17") | 1000 / 8005 |
| 9 | | 05'45" (+00'26") | 1001 / 9006 |
| 10 | | 05'40" (+00'21") | 998 / 10005 |
| 11 | | 05'34" (+00'15") | 996 / 11002 |
| 12 | | 05'45" (+00'26") | 1003 / 12005 |
| 13 | | 05'56" (+00'37") | 998 / 13004 |
| 14 | | 05'19" | 1006 / 14010 |
| 15 | | 05'47" (+00'28") | 1002 / 15012 |
| 16 | | 05'57" (+00'38") | 220 / 15233 |
11月累積里程 : 133.24 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'04" | 00:12'37" |
| 3 | 06'02" | 00:18'39" |
| 4 | 05'51" | 00:24'30" |
| 5 | 05'52" | 00:30'22" |
| 6 | 06'05" | 00:36'27" |
| 7 | 05'24" | 00:41'51" |
| 8 | 05'37" | 00:47'28" |
| 9 | 05'46" | 00:53'14" |
| 10 | 05'40" | 00:58'54" |
| 11 | 05'33" | 01:04'27" |
| 12 | 05'47" | 01:10'14" |
| 13 | 05'56" | 01:16'10" |
| 14 | 05'18" | 01:21'28" |
| 15 | 05'48" | 01:27'16" |
| 15.2 | 05'51" | 01:28'38" |
展開計圈分析
留言 
