21.4 km | 01:59:31 | 05:35/km日期: 2015-11-22 07:36 - 卡路里: 1192 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'34" / 05'25" / 05'31" / 05'31" / 05'30" / 05'22" / 05'21" / 06'17" / 05'18" / 05'19" / 05'49" / 05'28" / 05'35" / 05'25" / 06'21" / 05'28" / 05'38" / 06'03" / 05'28" / 05'35" / 05'34" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'13") | 995 / 995 |
| 2 | | 05'26" (+00'08") | 992 / 1988 |
| 3 | | 05'27" (+00'09") | 1010 / 2998 |
| 4 | | 05'35" (+00'17") | 1002 / 4000 |
| 5 | | 05'25" (+00'07") | 998 / 4999 |
| 6 | | 05'25" (+00'07") | 1005 / 6004 |
| 7 | | 05'20" (+00'02") | 1001 / 7006 |
| 8 | | 06'17" (+00'59") | 998 / 8005 |
| 9 | | 05'19" (+00'01") | 1006 / 9011 |
| 10 | | 05'18" | 1007 / 10018 |
| 11 | | 05'48" (+00'30") | 999 / 11018 |
| 12 | | 05'28" (+00'10") | 1002 / 12020 |
| 13 | | 05'31" (+00'13") | 1007 / 13028 |
| 14 | | 05'27" (+00'09") | 994 / 14022 |
| 15 | | 06'17" (+00'59") | 1008 / 15030 |
| 16 | | 05'32" (+00'14") | 1000 / 16031 |
| 17 | | 05'35" (+00'17") | 996 / 17027 |
| 18 | | 06'02" (+00'44") | 1012 / 18040 |
| 19 | | 05'28" (+00'10") | 997 / 19037 |
| 20 | | 05'35" (+00'17") | 1001 / 20039 |
| 21 | | 05'35" (+00'17") | 997 / 21036 |
| 22 | | 05'29" (+00'11") | 324 / 21361 |
11月累積里程 :
172.34 km 
Mizuno WAVE Hitogami 2 綠 累積 :
2003.1 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'25" | 00:10'59" |
| 3 | 05'31" | 00:16'30" |
| 4 | 05'31" | 00:22'01" |
| 5 | 05'30" | 00:27'31" |
| 6 | 05'22" | 00:32'53" |
| 7 | 05'21" | 00:38'14" |
| 8 | 06'17" | 00:44'31" |
| 9 | 05'18" | 00:49'49" |
| 10 | 05'19" | 00:55'08" |
| 11 | 05'49" | 01:00'57" |
| 12 | 05'28" | 01:06'25" |
| 13 | 05'35" | 01:12'00" |
| 14 | 05'25" | 01:17'25" |
| 15 | 06'21" | 01:23'46" |
| 16 | 05'28" | 01:29'14" |
| 17 | 05'38" | 01:34'52" |
| 18 | 06'03" | 01:40'55" |
| 19 | 05'28" | 01:46'23" |
| 20 | 05'35" | 01:51'58" |
| 21 | 05'34" | 01:57'32" |
| 21.4 | 05'29" | 01:59'31" |
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