15.5 km | 03:10:53 | 12:18/km日期: 2023-01-25 14:34 - 總爬升: 172 m - 地點: 華潭街 - 天氣: 晴天☀️ - 平均心率: 110 - 卡路里: 988 Cal - 平均步頻: 130
Pace: 11'31" / 10'58" / 10'58" / 10'57" / 11'18" / 11'19" / 22'12" / 12'10" / 22'15" / 11'44" / 11'58" / 12'40" / 12'15" / 14'42" / 12'17" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'31" (+00'35") | 1000 / 1000 |
2 | | 10'58" (+00'02") | 1000 / 2000 |
3 | | 10'58" (+00'02") | 1000 / 3000 |
4 | | 10'56" | 1000 / 4000 |
5 | | 11'18" (+00'22") | 1000 / 5000 |
6 | | 11'19" (+00'23") | 1000 / 6000 |
7 | | 14'40" (+03'44") | 1000 / 7000 |
8 | | 12'09" (+01'13") | 1000 / 8000 |
9 | | 18'10" (+07'14") | 1000 / 9000 |
10 | | 11'44" (+00'48") | 1000 / 10000 |
11 | | 11'58" (+01'02") | 1000 / 11000 |
12 | | 12'40" (+01'44") | 1000 / 12000 |
13 | | 12'15" (+01'19") | 1000 / 13000 |
14 | | 12'14" (+01'18") | 1000 / 14000 |
15 | | 12'17" (+01'21") | 1000 / 15000 |
16 | | 11'10" (+00'14") | 508 / 15508 |
新北市