26.0 km | 03:27:24 | 07:58/km日期: 2023-01-23 05:00 - 地點: 駁二、柴山、愛河 - 天氣: 涼 - 平均心率: 140 - 卡路里: 1867 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 79%
Pace: 07'51" / 08'08" / 09'24" / 07'36" / 10'32" / 07'52" / 08'22" / 08'30" / 08'19" / 11'39" / 08'28" / 09'23" / 07'58" / 07'30" / 06'27" / 07'48" / 06'51" / 08'38" / 07'18" / 06'44" / 10'51" / 08'20" / 08'17" / 08'16" / 12'30" / 07'42" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'25") | 1000 / 1000 |
| 2 | | 08'07" (+01'41") | 1000 / 2000 |
| 3 | | 09'24" (+02'58") | 1000 / 3000 |
| 4 | | 07'36" (+01'10") | 1000 / 4000 |
| 5 | | 07'55" (+01'29") | 1000 / 5000 |
| 6 | | 07'51" (+01'25") | 1000 / 6000 |
| 7 | | 08'22" (+01'56") | 1000 / 7000 |
| 8 | | 08'30" (+02'04") | 1000 / 8000 |
| 9 | | 07'37" (+01'11") | 1000 / 9000 |
| 10 | | 07'45" (+01'19") | 1000 / 10000 |
| 11 | | 08'27" (+02'01") | 1000 / 11000 |
| 12 | | 09'23" (+02'57") | 1000 / 12000 |
| 13 | | 07'57" (+01'31") | 1000 / 13000 |
| 14 | | 07'30" (+01'04") | 1000 / 14000 |
| 15 | | 06'26" | 1000 / 15000 |
| 16 | | 07'47" (+01'21") | 1000 / 16000 |
| 17 | | 06'51" (+00'25") | 1000 / 17000 |
| 18 | | 07'56" (+01'30") | 1000 / 18000 |
| 19 | | 07'18" (+00'52") | 1000 / 19000 |
| 20 | | 06'43" (+00'17") | 1000 / 20000 |
| 21 | | 08'20" (+01'54") | 1000 / 21000 |
| 22 | | 08'19" (+01'53") | 1000 / 22000 |
| 23 | | 08'16" (+01'50") | 1000 / 23000 |
| 24 | | 08'16" (+01'50") | 1000 / 24000 |
| 25 | | 08'48" (+02'22") | 1000 / 25000 |
| 26 | | 07'41" (+01'15") | 1000 / 26000 |
| 27 | | 11'02" (+04'36") | 22 / 26022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
174.14 km 
母子鱷魚 四代紓壓鞋 累積 :
578.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 08'08" | 00:15'59" |
| 3 | 09'24" | 00:25'23" |
| 4 | 07'36" | 00:32'59" |
| 5 | 10'32" | 00:43'31" |
| 6 | 07'52" | 00:51'23" |
| 7 | 08'22" | 00:59'45" |
| 8 | 08'30" | 01:08'15" |
| 9 | 08'19" | 01:16'34" |
| 10 | 11'39" | 01:28'13" |
| 11 | 08'28" | 01:36'41" |
| 12 | 09'23" | 01:46'04" |
| 13 | 07'58" | 01:54'02" |
| 14 | 07'30" | 02:01'32" |
| 15 | 06'27" | 02:07'59" |
| 16 | 07'48" | 02:15'47" |
| 17 | 06'51" | 02:22'38" |
| 18 | 08'38" | 02:31'16" |
| 19 | 07'18" | 02:38'34" |
| 20 | 06'44" | 02:45'18" |
| 21 | 10'51" | 02:56'09" |
| 22 | 08'20" | 03:04'29" |
| 23 | 08'17" | 03:12'46" |
| 24 | 08'16" | 03:21'02" |
| 25 | 12'30" | 03:33'32" |
| 26 | 07'42" | 03:41'14" |
| 26.0 | 11'36" | 03:41'30" |
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