8.3 km | 00:49:33 | 05:57/km日期: 2023-01-22 15:12 - 地點: 龍林街 - 天氣: 晴 - 卡路里: 644 Cal - 平均步頻: 168
Pace: 07'03" / 06'13" / 06'04" / 05'55" / 05'49" / 05'40" / 05'32" / 05'39" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'31") | 1000 / 1000 |
| 2 | | 06'13" (+00'42") | 1000 / 2000 |
| 3 | | 06'03" (+00'32") | 1000 / 3000 |
| 4 | | 05'55" (+00'24") | 1000 / 4000 |
| 5 | | 05'48" (+00'17") | 1000 / 5000 |
| 6 | | 05'39" (+00'08") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'39" (+00'08") | 1000 / 8000 |
| 9 | | 05'16" | 313 / 8313 |
1月累積里程 :
203.50 km 
NIKE ZOOM FLY 3 累積 :
913.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'13" | 00:13'16" |
| 3 | 06'04" | 00:19'20" |
| 4 | 05'55" | 00:25'15" |
| 5 | 05'49" | 00:31'04" |
| 6 | 05'40" | 00:36'44" |
| 7 | 05'32" | 00:42'16" |
| 8 | 05'39" | 00:47'55" |
| 8.3 | 05'16" | 00:49'34" |
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