10.0 km | 01:00:10 | 06:00/km日期: 2015-11-20 19:29 - 卡路里: 676 Cal - 總步數: 10318 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'28" / 06'13" / 06'03" / 06'02" / 06'00" / 05'51" / 05'56" / 05'55" / 05'54" / 05'41" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'47") | 1002 / 1002 | 170 / 90 |
2 | | 06'11" (+00'31") | 1004 / 2006 | 171 / 94 |
3 | | 06'03" (+00'23") | 1007 / 3013 | 171 / 96 |
4 | | 05'58" (+00'18") | 1000 / 4013 | 171 / 97 |
5 | | 06'01" (+00'21") | 1004 / 5018 | 171 / 96 |
6 | | 05'50" (+00'10") | 1005 / 6024 | 172 / 99 |
7 | | 05'51" (+00'11") | 1000 / 7024 | 171 / 99 |
8 | | 05'54" (+00'14") | 1001 / 8025 | 171 / 98 |
9 | | 05'55" (+00'15") | 1004 / 9030 | 171 / 98 |
10 | | 05'40" | 1002 / 10033 | 172 / 102 |
11月累積里程 :
146.97 km PUMA Mobium Elite V2 累積 :
545.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'13" | 00:12'41" |
3 | 06'03" | 00:18'44" |
4 | 06'02" | 00:24'46" |
5 | 06'00" | 00:30'46" |
6 | 05'51" | 00:36'37" |
7 | 05'56" | 00:42'33" |
8 | 05'55" | 00:48'28" |
9 | 05'54" | 00:54'22" |
10 | 05'41" | 01:00'03" |
10.0 | 10'42" | 01:00'10" |