10.6 km | 01:00:22 | 05:42/km日期: 2023-01-23 16:49 - 卡路里: 543 Cal - 總步數: 10016 - 平均步頻: 165 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 61%
Pace: 05'44" / 05'36" / 05'42" / 05'37" / 05'38" / 05'33" / 05'36" / 05'37" / 05'42" / 05'42" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'06") | 1000 / 1000 | 162 / 106 |
| 2 | | 05'39" | 1000 / 2001 | 164 / 107 |
| 3 | | 05'43" (+00'04") | 1002 / 3003 | 165 / 105 |
| 4 | | 05'41" (+00'02") | 1002 / 4006 | 166 / 105 |
| 5 | | 05'40" (+00'01") | 1003 / 5009 | 166 / 105 |
| 6 | | 05'41" (+00'02") | 1002 / 6012 | 167 / 105 |
| 7 | | 05'39" | 1000 / 7012 | 166 / 106 |
| 8 | | 05'43" (+00'04") | 1001 / 8013 | 166 / 104 |
| 9 | | 05'44" (+00'05") | 1002 / 9016 | 166 / 104 |
| 10 | | 05'43" (+00'04") | 1001 / 10017 | 166 / 105 |
| 11 | | 05'36" | 573 / 10591 | 168 / 105 |
1月累積里程 : 233.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'36" | 00:11'20" |
| 3 | 05'42" | 00:17'02" |
| 4 | 05'37" | 00:22'39" |
| 5 | 05'38" | 00:28'17" |
| 6 | 05'33" | 00:33'50" |
| 7 | 05'36" | 00:39'26" |
| 8 | 05'37" | 00:45'03" |
| 9 | 05'42" | 00:50'45" |
| 10 | 05'42" | 00:56'27" |
| 10.6 | 06'36" | 01:00'22" |
留言 
展開計圈分析
