42.0 km | 05:32:16 | 07:54/km日期: 2023-01-24 05:04 - 平均心率: 132 - 卡路里: 2694 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 87%
Pace: 04'11" / 07'04" / 08'19" / 08'22" / 07'17" / 10'26" / 06'19" / 07'32" / 07'11" / 05'47" / 05'56" / 10'26" / 05'39" / 06'16" / 06'37" / 06'10" / 06'15" / 06'01" / 06'32" / 13'00" / 28'58" / 11'27" / 08'54" / 06'28" / 06'21" / 11'16" / 10'57" / 08'05" / 08'12" / 06'43" / 08'24" / 05'52" / 06'07" / 06'11" / 07'22" / 06'58" / 08'34" / 05'38" / 08'36" / 09'43" / 08'34" / 08'03" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'58") | 1000 / 1000 |
| 2 | | 06'27" (+00'50") | 1000 / 2000 |
| 3 | | 08'18" (+02'41") | 1000 / 3000 |
| 4 | | 08'22" (+02'45") | 1000 / 4000 |
| 5 | | 07'16" (+01'39") | 1000 / 5000 |
| 6 | | 10'26" (+04'49") | 1000 / 6000 |
| 7 | | 06'19" (+00'42") | 1000 / 7000 |
| 8 | | 07'31" (+01'54") | 1000 / 8000 |
| 9 | | 07'10" (+01'33") | 1000 / 9000 |
| 10 | | 05'46" (+00'09") | 1000 / 10000 |
| 11 | | 05'56" (+00'19") | 1000 / 11000 |
| 12 | | 10'25" (+04'48") | 1000 / 12000 |
| 13 | | 05'39" (+00'02") | 1000 / 13000 |
| 14 | | 06'16" (+00'39") | 1000 / 14000 |
| 15 | | 06'36" (+00'59") | 1000 / 15000 |
| 16 | | 06'10" (+00'33") | 1000 / 16000 |
| 17 | | 06'15" (+00'38") | 1000 / 17000 |
| 18 | | 06'01" (+00'24") | 1000 / 18000 |
| 19 | | 06'31" (+00'54") | 1000 / 19000 |
| 20 | | 12'33" (+06'56") | 1000 / 20000 |
| 21 | | 18'53" (+13'16") | 1000 / 21000 |
| 22 | | 11'26" (+05'49") | 1000 / 22000 |
| 23 | | 08'54" (+03'17") | 1000 / 23000 |
| 24 | | 06'27" (+00'50") | 1000 / 24000 |
| 25 | | 06'20" (+00'43") | 1000 / 25000 |
| 26 | | 11'16" (+05'39") | 1000 / 26000 |
| 27 | | 10'56" (+05'19") | 1000 / 27000 |
| 28 | | 08'05" (+02'28") | 1000 / 28000 |
| 29 | | 08'11" (+02'34") | 1000 / 29000 |
| 30 | | 06'43" (+01'06") | 1000 / 30000 |
| 31 | | 08'23" (+02'46") | 1000 / 31000 |
| 32 | | 05'52" (+00'15") | 1000 / 32000 |
| 33 | | 06'06" (+00'29") | 1000 / 33000 |
| 34 | | 06'11" (+00'34") | 1000 / 34000 |
| 35 | | 07'21" (+01'44") | 1000 / 35000 |
| 36 | | 06'58" (+01'21") | 1000 / 36000 |
| 37 | | 08'34" (+02'57") | 1000 / 37000 |
| 38 | | 05'37" | 1000 / 38000 |
| 39 | | 08'36" (+02'59") | 1000 / 39000 |
| 40 | | 09'42" (+04'05") | 1000 / 40000 |
| 41 | | 08'34" (+02'57") | 1000 / 41000 |
| 42 | | 06'14" (+00'37") | 1000 / 42000 |
| 43 | | 05'28" | 18 / 42018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
527.15 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 07'04" | 00:11'15" |
| 3 | 08'19" | 00:19'34" |
| 4 | 08'22" | 00:27'56" |
| 5 | 07'17" | 00:35'13" |
| 6 | 10'26" | 00:45'39" |
| 7 | 06'19" | 00:51'58" |
| 8 | 07'32" | 00:59'30" |
| 9 | 07'11" | 01:06'41" |
| 10 | 05'47" | 01:12'28" |
| 11 | 05'56" | 01:18'24" |
| 12 | 10'26" | 01:28'50" |
| 13 | 05'39" | 01:34'29" |
| 14 | 06'16" | 01:40'45" |
| 15 | 06'37" | 01:47'22" |
| 16 | 06'10" | 01:53'32" |
| 17 | 06'15" | 01:59'47" |
| 18 | 06'01" | 02:05'48" |
| 19 | 06'32" | 02:12'20" |
| 20 | 13'00" | 02:25'20" |
| 21 | 28'58" | 02:54'18" |
| 22 | 11'27" | 03:05'45" |
| 23 | 08'54" | 03:14'39" |
| 24 | 06'28" | 03:21'07" |
| 25 | 06'21" | 03:27'28" |
| 26 | 11'16" | 03:38'44" |
| 27 | 10'57" | 03:49'41" |
| 28 | 08'05" | 03:57'46" |
| 29 | 08'12" | 04:05'58" |
| 30 | 06'43" | 04:12'41" |
| 31 | 08'24" | 04:21'05" |
| 32 | 05'52" | 04:26'57" |
| 33 | 06'07" | 04:33'04" |
| 34 | 06'11" | 04:39'15" |
| 35 | 07'22" | 04:46'37" |
| 36 | 06'58" | 04:53'35" |
| 37 | 08'34" | 05:02'09" |
| 38 | 05'38" | 05:07'47" |
| 39 | 08'36" | 05:16'23" |
| 40 | 09'43" | 05:26'06" |
| 41 | 08'34" | 05:34'40" |
| 42 | 08'03" | 05:42'43" |
| 42.0 | 04'34" | 05:42'48" |
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