10.1 km | 01:02:17 | 06:08/km日期: 2015-11-19 04:55 - 卡路里: 602 Cal - 總步數: 10654 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 89%
Pace: 08'05" / 06'29" / 06'15" / 06'02" / 05'43" / 05'25" / 05'24" / 05'46" / 06'01" / 05'58" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'08" (+02'47") | 1008 / 1008 | 154 / 79 |
| 2 | | 06'24" (+01'03") | 1000 / 2008 | 168 / 92 |
| 3 | | 06'14" (+00'53") | 1008 / 3017 | 171 / 93 |
| 4 | | 06'00" (+00'39") | 1000 / 4018 | 171 / 96 |
| 5 | | 05'40" (+00'19") | 1007 / 5026 | 173 / 101 |
| 6 | | 05'24" (+00'03") | 1000 / 6027 | 176 / 104 |
| 7 | | 05'21" | 1006 / 7033 | 177 / 105 |
| 8 | | 05'46" (+00'25") | 1010 / 8043 | 175 / 98 |
| 9 | | 05'59" (+00'38") | 1007 / 9050 | 174 / 95 |
| 10 | | 05'54" (+00'33") | 1003 / 10054 | 175 / 96 |
| 11 | | 06'58" (+01'37") | 143 / 10198 | 170 / 84 |
11月累積里程 : 308.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'29" | 00:14'34" |
| 3 | 06'15" | 00:20'49" |
| 4 | 06'02" | 00:26'51" |
| 5 | 05'43" | 00:32'34" |
| 6 | 05'25" | 00:37'59" |
| 7 | 05'24" | 00:43'23" |
| 8 | 05'46" | 00:49'09" |
| 9 | 06'01" | 00:55'10" |
| 10 | 05'58" | 01:01'08" |
| 10.1 | 08'01" | 01:02'17" |
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