12.1 km | 01:24:01 | 06:58/km日期: 2015-11-18 05:22 - 卡路里: 564 Cal - 總步數: 13162 - 平均步頻: 156 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 88%
Pace: 06'23" / 06'18" / 06'30" / 06'28" / 06'30" / 06'46" / 08'05" / 06'39" / 08'08" / 07'12" / 07'07" / 06'51" / 19'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" | 1006 / 1006 | 172 / 91 |
| 2 | | 06'20" | 994 / 2000 | 172 / 91 |
| 3 | | 06'29" (+00'09") | 1001 / 3001 | 172 / 89 |
| 4 | | 06'37" (+00'17") | 1008 / 4009 | 171 / 87 |
| 5 | | 06'27" (+00'07") | 994 / 5003 | 173 / 89 |
| 6 | | 07'03" (+00'43") | 998 / 6002 | 154 / 91 |
| 7 | | 08'07" (+01'47") | 1000 / 7003 | 148 / 82 |
| 8 | | 06'38" (+00'18") | 998 / 8002 | 170 / 88 |
| 9 | | 08'06" (+01'46") | 1003 / 9005 | 110 / 111 |
| 10 | | 07'25" (+01'05") | 994 / 10000 | 149 / 90 |
| 11 | | 07'16" (+00'56") | 1007 / 11008 | 144 / 95 |
| 12 | | 06'45" (+00'25") | 998 / 12006 | 155 / 94 |
| 13 | | 06'44" (+00'24") | 47 / 12053 | 164 / 90 |
11月累積里程 : 127.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'18" | 00:12'41" |
| 3 | 06'30" | 00:19'11" |
| 4 | 06'28" | 00:25'39" |
| 5 | 06'30" | 00:32'09" |
| 6 | 06'46" | 00:38'55" |
| 7 | 08'05" | 00:47'00" |
| 8 | 06'39" | 00:53'39" |
| 9 | 08'08" | 01:01'47" |
| 10 | 07'12" | 01:08'59" |
| 11 | 07'07" | 01:16'06" |
| 12 | 06'51" | 01:22'57" |
| 12.1 | 19'45" | 01:24'01" |
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