10.2 km | 01:10:55 | 06:57/km日期: 2015-11-18 19:31 - 地點: 交大環校 - 卡路里: 403 Cal - 總步數: 11974 - 平均步頻: 168 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'41" / 06'01" / 06'17" / 06'01" / 07'34" / 06'39" / 07'38" / 07'11" / 07'15" / 07'56" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'41") | 1004 / 1004 | 175 / 85 |
| 2 | | 06'01" (+00'03") | 999 / 2003 | 176 / 93 |
| 3 | | 06'18" (+00'20") | 1003 / 3007 | 178 / 88 |
| 4 | | 05'58" | 998 / 4005 | 175 / 95 |
| 5 | | 07'39" (+01'41") | 999 / 5005 | 159 / 81 |
| 6 | | 06'35" (+00'37") | 997 / 6002 | 175 / 86 |
| 7 | | 07'41" (+01'43") | 1002 / 7004 | 162 / 80 |
| 8 | | 07'08" (+01'10") | 995 / 7999 | 174 / 80 |
| 9 | | 07'16" (+01'18") | 1005 / 9005 | 174 / 78 |
| 10 | | 07'59" (+02'01") | 995 / 10000 | 150 / 83 |
| 11 | | 09'06" (+03'08") | 177 / 10177 | 131 / 83 |
11月累積里程 : 111.78 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'01" | 00:12'42" |
| 3 | 06'17" | 00:18'59" |
| 4 | 06'01" | 00:25'00" |
| 5 | 07'34" | 00:32'34" |
| 6 | 06'39" | 00:39'13" |
| 7 | 07'38" | 00:46'51" |
| 8 | 07'11" | 00:54'02" |
| 9 | 07'15" | 01:01'17" |
| 10 | 07'56" | 01:09'13" |
| 10.2 | 09'31" | 01:10'55" |
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